Shake and Bake
Workouts
Saturday 1/15/22 @ 7:14 PM
✅
475kj
83rpm
42%
18mph
Saturday 1/15/22 @ 7:10 PM
275kj
45rpm
45%
11mph
Friday 2/11/22 @ 2:1 PM
✅
232kj
87rpm
40%
18mph
Friday 2/26/21 @ 9:17 PM
175kj
76rpm
38%
15mph
Tuesday 12/28/21 @ 8:56 PM
201kj
86rpm
39%
17mph
Tuesday 12/28/21 @ 4:59 PM
✅
252kj
78rpm
45%
18mph
Tuesday 8/24/21 @ 9:8 PM
✅
216kj
86rpm
40%
17mph
Tuesday 1/19/21 @ 3:18 PM
165kj
80rpm
37%
16mph
Tuesday 2/23/21 @ 1:52 AM
✅
376kj
85rpm
42%
18mph
Friday 2/19/21 @ 8:57 PM
310kj
78rpm
41%
17mph
Tuesday 2/2/21 @ 4:5 PM
✅
396kj
83rpm
44%
19mph
Wednesday 2/3/21 @ 7:12 PM
343kj
80rpm
42%
18mph
Saturday 12/5/20 @ 9:24 PM
✅
250kj
87rpm
42%
19mph
Sunday 12/20/20 @ 6:33 PM
181kj
87rpm
36%
16mph
Monday 11/16/20 @ 7:30 PM
✅
426kj
88rpm
44%
19mph
Tuesday 11/17/20 @ 6:53 PM
258kj
83rpm
36%
16mph
Wednesday 10/21/20 @ 7:18 PM
242kj
85rpm
43%
18mph
Thursday 10/22/20 @ 3:14 PM
✅
262kj
76rpm
48%
19mph
Tuesday 5/5/20 @ 6:55 PM
154kj
89rpm
40%
18mph
Saturday 4/18/20 @ 10:10 PM
✅
157kj
77rpm
44%
17mph
Workouts
275
kj
Saturday 1/15/22
175
kj
Friday 2/26/21
201
kj
Tuesday 12/28/21
165
kj
Tuesday 1/19/21
181
kj
Sunday 12/20/20