Shake and Bake
Workouts
Sunday 7/2/23 @ 1:41 PM
209kj
85rpm
39%
17mph
Tuesday 8/8/23 @ 12:3 AM
✅
264kj
56rpm
61%
19mph
Wednesday 12/14/22 @ 4:37 PM
318kj
86rpm
39%
17mph
Thursday 10/27/22 @ 12:18 AM
✅
414kj
60rpm
58%
19mph
Sunday 5/15/22 @ 1:26 PM
226kj
80rpm
42%
18mph
Thursday 5/26/22 @ 1:22 AM
✅
238kj
58rpm
57%
18mph
Wednesday 7/7/21 @ 3:51 PM
308kj
82rpm
41%
17mph
Friday 5/13/22 @ 1:6 AM
✅
376kj
63rpm
54%
18mph
Saturday 12/18/21 @ 10:40 PM
217kj
78rpm
43%
17mph
Friday 1/21/22 @ 2:34 AM
✅
301kj
59rpm
61%
20mph
Friday 9/11/20 @ 9:26 PM
315kj
87rpm
47%
20mph
Sunday 9/13/20 @ 7:0 PM
✅
353kj
64rpm
62%
21mph
Wednesday 9/2/20 @ 7:2 PM
363kj
89rpm
40%
18mph
Monday 7/20/20 @ 9:57 PM
✅
450kj
74rpm
52%
20mph
Tuesday 5/12/20 @ 6:47 PM
253kj
86rpm
43%
19mph
Thursday 4/23/20 @ 9:56 PM
✅
273kj
65rpm
55%
19mph
Thursday 7/4/19 @ 4:1 PM
348kj
84rpm
43%
18mph
Friday 7/12/19 @ 12:41 AM
✅
455kj
68rpm
55%
20mph
Tuesday 7/2/19 @ 2:25 PM
333kj
89rpm
39%
17mph
Thursday 4/11/19 @ 11:0 PM
✅
419kj
77rpm
48%
19mph
Workouts
318
kj
Wednesday 12/14/22
226
kj
Sunday 5/15/22
308
kj
Wednesday 7/7/21
363
kj
Wednesday 9/2/20
253
kj
Tuesday 5/12/20
348
kj
Thursday 7/4/19
333
kj
Tuesday 7/2/19