Shake and Bake
Workouts
Saturday 6/13/20 @ 5:25 PM
✅
561kj
91rpm
42%
19mph
Monday 6/15/20 @ 10:22 PM
254kj
63rpm
40%
14mph
Monday 3/23/20 @ 9:28 PM
✅
387kj
89rpm
41%
19mph
Wednesday 3/25/20 @ 11:39 PM
151kj
66rpm
35%
12mph
Saturday 3/28/20 @ 9:32 PM
✅
548kj
82rpm
45%
19mph
Monday 3/30/20 @ 10:37 PM
224kj
56rpm
41%
13mph
Thursday 6/4/20 @ 9:42 PM
✅
265kj
87rpm
43%
19mph
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
Tuesday 6/9/20 @ 6:46 PM
✅
440kj
88rpm
44%
20mph
Wednesday 6/10/20 @ 7:12 PM
184kj
58rpm
41%
13mph
Tuesday 6/2/20 @ 9:20 PM
✅
389kj
92rpm
41%
19mph
Thursday 6/4/20 @ 1:16 AM
175kj
62rpm
38%
13mph
Tuesday 5/26/20 @ 8:27 PM
✅
190kj
79rpm
48%
19mph
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Thursday 5/14/20 @ 8:38 PM
✅
160kj
87rpm
42%
18mph
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Monday 1/20/20 @ 5:9 PM
✅
366kj
91rpm
40%
18mph
Monday 4/20/20 @ 12:8 AM
160kj
71rpm
33%
13mph
Friday 5/17/19 @ 4:22 PM
✅
259kj
81rpm
46%
19mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Workouts
254
kj
Monday 6/15/20
151
kj
Wednesday 3/25/20
224
kj
Monday 3/30/20
175
kj
Thursday 6/4/20
160
kj
Monday 4/20/20