Shake and Bake
Workouts
Friday 2/26/21 @ 4:25 PM
✅
246kj
95rpm
39%
18mph
Sunday 2/28/21 @ 4:48 PM
137kj
84rpm
33%
14mph
Tuesday 6/27/23 @ 3:6 PM
✅
214kj
90rpm
37%
17mph
Saturday 4/17/21 @ 12:42 PM
151kj
80rpm
35%
15mph
Monday 5/1/23 @ 9:10 PM
130kj
60rpm
39%
12mph
Friday 5/29/20 @ 11:46 AM
✅
132kj
84rpm
33%
14mph
Tuesday 3/3/20 @ 3:53 PM
✅
159kj
87rpm
41%
18mph
Tuesday 4/7/20 @ 4:7 PM
77kj
79rpm
32%
13mph
Sunday 3/29/20 @ 4:31 PM
✅
81kj
87rpm
42%
18mph
Wednesday 12/2/20 @ 12:35 PM
33kj
77rpm
32%
13mph
Tuesday 5/26/20 @ 8:57 PM
✅
265kj
79rpm
46%
19mph
Monday 6/1/20 @ 1:10 PM
113kj
57rpm
37%
11mph
Wednesday 5/20/20 @ 6:17 PM
✅
229kj
79rpm
43%
18mph
Thursday 4/2/20 @ 1:35 PM
97kj
61rpm
34%
10mph
Tuesday 5/12/20 @ 6:47 PM
✅
253kj
86rpm
43%
19mph
Friday 4/24/20 @ 1:8 PM
141kj
78rpm
36%
14mph
Thursday 7/4/19 @ 4:1 PM
✅
348kj
84rpm
43%
18mph
Friday 4/10/20 @ 12:50 PM
208kj
77rpm
36%
14mph
Saturday 11/3/18 @ 6:41 PM
✅
212kj
87rpm
39%
17mph
Friday 2/21/20 @ 9:37 PM
135kj
76rpm
36%
14mph
Workouts
137
kj
Sunday 2/28/21
151
kj
Saturday 4/17/21
130
kj
Monday 5/1/23
97
kj
Thursday 4/2/20
141
kj
Friday 4/24/20
208
kj
Friday 4/10/20