Shake and Bake
Workouts
Thursday 11/30/23 @ 10:41 PM
311kj
86rpm
38%
17mph
Friday 10/8/21 @ 3:4 PM
✅
335kj
73rpm
45%
17mph
Sunday 9/24/23 @ 2:59 PM
217kj
88rpm
39%
17mph
Friday 4/15/22 @ 2:23 PM
✅
223kj
76rpm
43%
17mph
Tuesday 12/28/21 @ 8:56 PM
201kj
86rpm
39%
17mph
Tuesday 12/28/21 @ 4:57 PM
✅
240kj
69rpm
48%
18mph
Thursday 12/23/21 @ 10:17 PM
✅
232kj
94rpm
39%
18mph
Thursday 12/23/21 @ 8:26 PM
223kj
73rpm
45%
17mph
Friday 8/6/21 @ 9:40 PM
✅
398kj
89rpm
41%
19mph
Sunday 4/18/21 @ 3:26 PM
315kj
73rpm
43%
17mph
Monday 1/4/21 @ 9:50 PM
✅
269kj
76rpm
48%
19mph
Monday 1/4/21 @ 4:25 PM
248kj
65rpm
52%
18mph
Sunday 6/21/20 @ 4:50 PM
251kj
86rpm
42%
19mph
Sunday 6/14/20 @ 4:1 PM
✅
252kj
71rpm
48%
18mph
Thursday 9/26/19 @ 7:40 PM
✅
375kj
83rpm
43%
19mph
Friday 5/10/19 @ 2:34 PM
345kj
77rpm
44%
18mph
Thursday 9/6/18 @ 2:25 PM
160kj
84rpm
43%
18mph
Thursday 9/6/18 @ 2:25 PM
✅
182kj
73rpm
50%
19mph
Wednesday 4/11/18 @ 9:20 PM
218kj
79rpm
44%
18mph
Friday 4/6/18 @ 3:28 PM
✅
249kj
70rpm
49%
18mph
Workouts
201
kj
Tuesday 12/28/21