Shake and Bake

Workouts

Monday 2/5/24 @ 11:53 PM
✅
198kj
73rpm
43%
17mph
30 min P!nk Ride
Robin Arzón
Sunday 4/14/24 @ 1:48 PM
101kj
54rpm
40%
12mph
Thursday 3/7/24 @ 10:49 PM
✅
210kj
72rpm
44%
17mph
30 min Kelly Clarkson Ride
Cody Rigsby
Monday 1/15/24 @ 5:4 PM
76kj
44rpm
41%
10mph
Friday 1/27/23 @ 11:14 PM
✅
123kj
83rpm
38%
16mph
20 min Country Ride
Bradley Rose
Tuesday 8/2/22 @ 7:11 PM
109kj
75rpm
39%
15mph
Monday 7/18/22 @ 11:7 PM
✅
200kj
74rpm
43%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:59 PM
122kj
61rpm
40%
14mph
Tuesday 2/1/22 @ 12:18 AM
✅
229kj
78rpm
44%
18mph
30 min EMINEM Ride
Denis Morton
Friday 3/4/22 @ 5:9 PM
122kj
65rpm
38%
13mph
Tuesday 9/15/20 @ 11:32 PM
✅
309kj
70rpm
44%
16mph
45 min Live DJ Ride
Cody Rigsby
Saturday 7/20/19 @ 10:5 PM
236kj
56rpm
45%
14mph
Tuesday 5/12/20 @ 10:30 PM
✅
226kj
80rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 10/6/19 @ 7:29 PM
179kj
66rpm
44%
16mph
Friday 1/10/20 @ 1:23 AM
✅
178kj
73rpm
41%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 2/5/20 @ 10:39 PM
105kj
53rpm
41%
12mph

Workouts

30 min P!nk Ride
Robin Arzón
✅ 198 kj
Monday 2/5/24
101 kj
Sunday 4/14/24
30 min Kelly Clarkson Ride
Cody Rigsby
✅ 210 kj
Thursday 3/7/24
76 kj
Monday 1/15/24
20 min Country Ride
Bradley Rose
✅ 123 kj
Friday 1/27/23
109 kj
Tuesday 8/2/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 200 kj
Monday 7/18/22
122 kj
Friday 7/15/22
30 min EMINEM Ride
Denis Morton
✅ 229 kj
Tuesday 2/1/22
122 kj
Friday 3/4/22
45 min Live DJ Ride
Cody Rigsby
✅ 309 kj
Tuesday 9/15/20
236 kj
Saturday 7/20/19
30 min Lizzo Ride
Robin Arzón
✅ 226 kj
Tuesday 5/12/20
179 kj
Sunday 10/6/19
30 min Two for One: Groove Ride
Cody & Emma
✅ 178 kj
Friday 1/10/20
105 kj
Wednesday 2/5/20