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Shake and Bake
amyareyouok
NBTX
53 🔥
Beat dancemomx2
VS
dancemomx2
Bluffton, SC
2
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
Friday 9/18/20 @ 10:54 PM
✅
224
kj
73
rpm
45
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 10/16/20 @ 9:45 PM
183
kj
63
rpm
47
%
16
mph
Wednesday 9/16/20 @ 11:22 PM
✅
59
kj
87
rpm
36
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Sunday 10/4/20 @ 5:34 PM
45
kj
74
rpm
36
%
14
mph
Saturday 9/12/20 @ 4:15 PM
✅
203
kj
75
rpm
43
%
17
mph
30 min Together We Ride
Robin Arzón
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Friday 9/11/20 @ 9:27 PM
175
kj
64
rpm
45
%
16
mph
Tuesday 6/9/20 @ 9:45 PM
✅
200
kj
72
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 5/26/20 @ 9:2 PM
160
kj
60
rpm
45
%
15
mph
Thursday 2/13/20 @ 12:40 AM
✅
213
kj
76
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 5/7/20 @ 10:25 PM
171
kj
63
rpm
45
%
16
mph
Thursday 4/16/20 @ 8:36 PM
✅
144
kj
79
rpm
43
%
17
mph
20 min 90s Pop Ride
Cody Rigsby
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Thursday 4/16/20 @ 12:54 PM
108
kj
66
rpm
43
%
15
mph
Friday 4/10/20 @ 5:23 PM
✅
189
kj
76
rpm
41
%
16
mph
30 min 90s Pop Ride
Cody Rigsby
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Wednesday 1/1/20 @ 10:11 PM
150
kj
68
rpm
41
%
15
mph
Sunday 2/23/20 @ 7:22 PM
✅
69
kj
57
rpm
51
%
16
mph
10 min Climb Ride
Robin Arzón
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Sunday 2/23/20 @ 6:23 PM
46
kj
56
rpm
45
%
14
mph
Sunday 2/23/20 @ 6:23 PM
✅
78
kj
70
rpm
47
%
18
mph
10 min Climb Ride
Ben Alldis
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Sunday 2/23/20 @ 5:23 PM
56
kj
60
rpm
46
%
16
mph
Thursday 2/6/20 @ 12:33 PM
✅
189
kj
78
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Monday 2/10/20 @ 11:59 PM
151
kj
70
rpm
40
%
15
mph
Previous Workouts
Next Workouts
amyareyouok
NBTX
53 🔥
Beat dancemomx2
VS
dancemomx2
Bluffton, SC
2
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
224
kj
Friday 9/18/20
183
kj
Friday 10/16/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
59
kj
Wednesday 9/16/20
45
kj
Sunday 10/4/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
203
kj
Saturday 9/12/20
175
kj
Friday 9/11/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
200
kj
Tuesday 6/9/20
160
kj
Tuesday 5/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
213
kj
Thursday 2/13/20
171
kj
Thursday 5/7/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
144
kj
Thursday 4/16/20
108
kj
Thursday 4/16/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
189
kj
Friday 4/10/20
150
kj
Wednesday 1/1/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
69
kj
Sunday 2/23/20
46
kj
Sunday 2/23/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
78
kj
Sunday 2/23/20
56
kj
Sunday 2/23/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
189
kj
Thursday 2/6/20
151
kj
Monday 2/10/20
Previous Workouts
Next Workouts