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Shake and Bake
amyareyouok
NBTX
34 🔥
Beat asituation
VS
asituation
Jacksonville
20
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
Monday 1/11/21 @ 11:34 PM
✅
63
kj
86
rpm
37
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 9/11/19 @ 1:41 PM
54
kj
73
rpm
40
%
15
mph
Tuesday 11/10/20 @ 11:23 PM
✅
233
kj
73
rpm
46
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:27 AM
165
kj
35
rpm
68
%
13
mph
Saturday 10/17/20 @ 9:57 PM
✅
207
kj
74
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/14/20 @ 10:7 PM
132
kj
56
rpm
44
%
13
mph
Friday 10/16/20 @ 1:24 PM
✅
152
kj
76
rpm
44
%
18
mph
20 min 90s Ride
Ally Love
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Saturday 10/17/20 @ 9:0 PM
101
kj
55
rpm
48
%
14
mph
Wednesday 9/16/20 @ 11:22 PM
✅
59
kj
87
rpm
36
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Saturday 10/10/20 @ 10:42 PM
38
kj
69
rpm
36
%
13
mph
Thursday 5/7/20 @ 11:27 PM
✅
68
kj
79
rpm
34
%
14
mph
15 min Low Impact Ride
Hannah Corbin
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Tuesday 3/31/20 @ 3:19 AM
37
kj
52
rpm
37
%
11
mph
Sunday 4/26/20 @ 5:55 PM
✅
313
kj
77
rpm
43
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 9:52 PM
300
kj
67
rpm
47
%
16
mph
Saturday 4/25/20 @ 6:24 PM
217
kj
77
rpm
43
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Thursday 4/23/20 @ 2:23 AM
✅
249
kj
46
rpm
68
%
16
mph
Thursday 4/16/20 @ 8:36 PM
✅
144
kj
79
rpm
43
%
17
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Friday 4/17/20 @ 12:59 AM
122
kj
56
rpm
51
%
14
mph
Saturday 1/4/20 @ 12:26 AM
92
kj
87
rpm
32
%
14
mph
20 min Recovery Ride
Robin Arzón
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Tuesday 3/3/20 @ 2:59 PM
✅
114
kj
64
rpm
46
%
15
mph
Previous Workouts
Next Workouts
amyareyouok
NBTX
34 🔥
Beat asituation
VS
asituation
Jacksonville
20
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
63
kj
Monday 1/11/21
54
kj
Wednesday 9/11/19
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
233
kj
Tuesday 11/10/20
165
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
207
kj
Saturday 10/17/20
132
kj
Wednesday 10/14/20
20 min 90s Ride
Ally Love
View Class
Share
✅
152
kj
Friday 10/16/20
101
kj
Saturday 10/17/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
59
kj
Wednesday 9/16/20
38
kj
Saturday 10/10/20
15 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
68
kj
Thursday 5/7/20
37
kj
Tuesday 3/31/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
313
kj
Sunday 4/26/20
300
kj
Thursday 7/4/19
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
217
kj
Saturday 4/25/20
✅
249
kj
Thursday 4/23/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
144
kj
Thursday 4/16/20
122
kj
Friday 4/17/20
20 min Recovery Ride
Robin Arzón
View Class
Share
92
kj
Saturday 1/4/20
✅
114
kj
Tuesday 3/3/20
Previous Workouts
Next Workouts