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Shake and Bake
amyareyouok
NBTX
78
Beat aprilonealtmnt
VS
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
93 🔥
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
Tuesday 4/20/21 @ 11:8 PM
✅
231
kj
75
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 4/22/21 @ 1:30 PM
204
kj
63
rpm
48
%
17
mph
Wednesday 6/17/20 @ 11:9 PM
79
kj
81
rpm
36
%
15
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Wednesday 6/17/20 @ 1:7 PM
✅
118
kj
83
rpm
42
%
18
mph
Thursday 1/14/21 @ 12:20 AM
188
kj
70
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/13/21 @ 2:52 PM
✅
247
kj
65
rpm
51
%
18
mph
Saturday 2/1/20 @ 6:28 PM
✅
93
kj
84
rpm
38
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Tuesday 1/5/21 @ 3:46 AM
89
kj
78
rpm
39
%
16
mph
Monday 12/7/20 @ 10:26 PM
✅
58
kj
76
rpm
39
%
16
mph
10 min Low Impact Ride
Hannah Corbin
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Saturday 12/5/20 @ 4:47 PM
47
kj
70
rpm
39
%
15
mph
Tuesday 11/10/20 @ 12:9 AM
✅
122
kj
79
rpm
39
%
16
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Monday 11/9/20 @ 1:43 PM
120
kj
75
rpm
41
%
16
mph
Wednesday 9/16/20 @ 10:24 PM
✅
121
kj
83
rpm
43
%
18
mph
15 min Pop Ride
Robin Arzón
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Share
Tuesday 11/3/20 @ 2:26 PM
107
kj
72
rpm
45
%
17
mph
Friday 7/3/20 @ 6:40 PM
308
kj
79
rpm
41
%
17
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 5:27 PM
✅
444
kj
67
rpm
55
%
19
mph
Monday 3/30/20 @ 10:25 PM
119
kj
72
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 6/26/20 @ 5:11 PM
✅
172
kj
71
rpm
49
%
18
mph
Monday 6/22/20 @ 10:36 PM
130
kj
75
rpm
41
%
16
mph
20 min Pop Ride
Erik Jäger
View Class
Share
Thursday 6/4/20 @ 4:32 PM
✅
133
kj
67
rpm
46
%
16
mph
Previous Workouts
Next Workouts
amyareyouok
NBTX
78
Beat aprilonealtmnt
VS
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
93 🔥
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
231
kj
Tuesday 4/20/21
204
kj
Thursday 4/22/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
79
kj
Wednesday 6/17/20
✅
118
kj
Wednesday 6/17/20
30 min Pop Ride
Cody Rigsby
View Class
Share
188
kj
Thursday 1/14/21
✅
247
kj
Wednesday 1/13/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
93
kj
Saturday 2/1/20
89
kj
Tuesday 1/5/21
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
58
kj
Monday 12/7/20
47
kj
Saturday 12/5/20
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
122
kj
Tuesday 11/10/20
120
kj
Monday 11/9/20
15 min Pop Ride
Robin Arzón
View Class
Share
✅
121
kj
Wednesday 9/16/20
107
kj
Tuesday 11/3/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
308
kj
Friday 7/3/20
✅
444
kj
Thursday 7/2/20
20 min Pop Ride
Cody Rigsby
View Class
Share
119
kj
Monday 3/30/20
✅
172
kj
Friday 6/26/20
20 min Pop Ride
Erik Jäger
View Class
Share
130
kj
Monday 6/22/20
✅
133
kj
Thursday 6/4/20
Previous Workouts
Next Workouts