Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:24 PM
✅
229kj
72rpm
46%
17mph
Wednesday 8/12/20 @ 11:27 PM
207kj
75rpm
44%
17mph
Sunday 2/7/21 @ 5:14 PM
✅
245kj
75rpm
46%
18mph
Saturday 1/23/21 @ 12:0 PM
152kj
70rpm
40%
15mph
Thursday 12/3/20 @ 11:25 PM
✅
117kj
74rpm
46%
18mph
Thursday 12/3/20 @ 12:49 AM
89kj
74rpm
41%
16mph
Saturday 1/4/20 @ 12:26 AM
✅
92kj
87rpm
32%
14mph
Sunday 7/19/20 @ 8:33 PM
91kj
84rpm
33%
14mph
Tuesday 6/30/20 @ 10:32 PM
110kj
83rpm
36%
15mph
Sunday 7/5/20 @ 8:20 PM
✅
130kj
82rpm
39%
16mph
Tuesday 6/9/20 @ 9:45 PM
✅
200kj
72rpm
43%
16mph
Friday 5/29/20 @ 10:7 PM
190kj
69rpm
43%
16mph
Saturday 5/23/20 @ 4:49 PM
✅
147kj
79rpm
42%
17mph
Tuesday 5/19/20 @ 10:51 PM
119kj
74rpm
40%
16mph
Thursday 3/5/20 @ 11:25 PM
✅
144kj
79rpm
42%
17mph
Monday 3/9/20 @ 2:10 PM
100kj
77rpm
36%
14mph
Sunday 2/23/20 @ 7:33 PM
✅
62kj
78rpm
39%
16mph
Tuesday 1/7/20 @ 2:32 PM
45kj
80rpm
34%
14mph
Thursday 2/6/20 @ 12:33 PM
✅
189kj
78rpm
40%
16mph
Thursday 2/6/20 @ 2:12 PM
148kj
73rpm
38%
14mph