Shake and Bake

Workouts

Thursday 4/14/22 @ 12:21 AM
βœ…
244kj
73rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:26 PM
167kj
72rpm
41%
16mph
Monday 10/4/21 @ 10:52 PM
βœ…
234kj
76rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
216kj
77rpm
44%
17mph
Tuesday 11/10/20 @ 12:9 AM
βœ…
122kj
79rpm
39%
16mph
20 min 80s Ride
Cody Rigsby
Sunday 11/8/20 @ 8:57 PM
120kj
86rpm
38%
16mph
Wednesday 9/16/20 @ 10:24 PM
βœ…
121kj
83rpm
43%
18mph
15 min Pop Ride
Robin ArzΓ³n
Wednesday 9/16/20 @ 6:6 PM
92kj
83rpm
39%
16mph
Sunday 8/9/20 @ 4:20 PM
βœ…
211kj
78rpm
42%
17mph
30 min 90s Ride
Cody Rigsby
Sunday 8/9/20 @ 8:30 PM
178kj
80rpm
39%
16mph
Wednesday 6/17/20 @ 11:9 PM
βœ…
79kj
81rpm
36%
15mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 6/16/20 @ 10:45 PM
75kj
77rpm
37%
15mph
Saturday 5/16/20 @ 4:48 PM
227kj
67rpm
48%
17mph
30 min Live DJ Ride
Cody Rigsby
Thursday 5/14/20 @ 10:26 PM
βœ…
235kj
70rpm
47%
18mph
Monday 2/3/20 @ 1:12 PM
93kj
77rpm
36%
14mph
20 min Low Impact Ride
Cody Rigsby
Saturday 4/4/20 @ 4:41 PM
βœ…
108kj
85rpm
35%
15mph
Monday 3/30/20 @ 10:25 PM
119kj
72rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:34 PM
βœ…
140kj
78rpm
42%
17mph
Sunday 2/23/20 @ 6:58 PM
βœ…
62kj
76rpm
41%
16mph
10 min Rhythm Ride
Cody Rigsby
Sunday 2/23/20 @ 5:53 PM
57kj
70rpm
42%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 244 kj
Thursday 4/14/22
167 kj
Tuesday 4/12/22
30 min Britney Spears Ride
Cody Rigsby
βœ… 234 kj
Monday 10/4/21
216 kj
Wednesday 7/15/20
20 min 80s Ride
Cody Rigsby
βœ… 122 kj
Tuesday 11/10/20
120 kj
Sunday 11/8/20
15 min Pop Ride
Robin ArzΓ³n
βœ… 121 kj
Wednesday 9/16/20
92 kj
Wednesday 9/16/20
30 min 90s Ride
Cody Rigsby
βœ… 211 kj
Sunday 8/9/20
178 kj
Sunday 8/9/20
15 min Low Impact Ride
Emma Lovewell
βœ… 79 kj
Wednesday 6/17/20
75 kj
Tuesday 6/16/20
30 min Live DJ Ride
Cody Rigsby
227 kj
Saturday 5/16/20
βœ… 235 kj
Thursday 5/14/20
20 min Low Impact Ride
Cody Rigsby
93 kj
Monday 2/3/20
βœ… 108 kj
Saturday 4/4/20
20 min Pop Ride
Cody Rigsby
119 kj
Monday 3/30/20
βœ… 140 kj
Saturday 3/28/20
10 min Rhythm Ride
Cody Rigsby
βœ… 62 kj
Sunday 2/23/20
57 kj
Sunday 2/23/20