Shake and Bake
Workouts
Saturday 9/18/21 @ 6:43 PM
236kj
77rpm
44%
18mph
Tuesday 9/14/21 @ 5:58 PM
✅
385kj
77rpm
55%
22mph
Saturday 8/21/21 @ 12:15 AM
144kj
78rpm
43%
18mph
Thursday 8/19/21 @ 4:27 PM
✅
242kj
75rpm
54%
21mph
Saturday 4/17/21 @ 5:31 PM
125kj
67rpm
37%
13mph
Sunday 4/18/21 @ 3:15 PM
✅
389kj
80rpm
53%
22mph
Friday 2/12/21 @ 11:50 PM
224kj
82rpm
42%
17mph
Friday 2/12/21 @ 4:19 PM
✅
353kj
77rpm
52%
21mph
Wednesday 2/3/21 @ 1:4 AM
123kj
74rpm
41%
16mph
Wednesday 1/27/21 @ 5:2 PM
✅
250kj
77rpm
54%
22mph
Monday 1/4/21 @ 11:15 PM
227kj
74rpm
45%
18mph
Thursday 12/31/20 @ 5:5 PM
✅
371kj
73rpm
56%
22mph
Monday 3/16/20 @ 10:8 PM
175kj
81rpm
38%
15mph
Sunday 3/15/20 @ 10:18 PM
✅
517kj
89rpm
56%
25mph
Friday 3/13/20 @ 9:59 PM
210kj
76rpm
43%
17mph
Wednesday 3/11/20 @ 4:24 PM
✅
386kj
73rpm
57%
22mph
Saturday 2/22/20 @ 4:7 PM
315kj
75rpm
44%
17mph
Monday 2/24/20 @ 3:1 PM
✅
620kj
75rpm
57%
23mph
Sunday 1/19/20 @ 8:21 PM
376kj
67rpm
45%
16mph
Sunday 6/16/19 @ 1:58 PM
✅
796kj
72rpm
58%
22mph
Workouts
144
kj
Saturday 8/21/21
125
kj
Saturday 4/17/21
227
kj
Monday 1/4/21