Shake and Bake

Workouts

Saturday 12/19/20 @ 7:28 PM
✅
318kj
73rpm
44%
17mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 11:2 PM
239kj
68rpm
41%
15mph
Monday 10/4/21 @ 10:52 PM
✅
234kj
76rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
156kj
70rpm
40%
15mph
Saturday 8/21/21 @ 12:15 AM
✅
144kj
78rpm
43%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 3:40 AM
126kj
72rpm
42%
16mph
Monday 4/12/21 @ 9:49 PM
✅
230kj
77rpm
44%
18mph
30 min 90s Ride
Cody Rigsby
Monday 4/12/21 @ 3:41 AM
158kj
69rpm
41%
15mph
Sunday 1/3/21 @ 11:43 PM
✅
241kj
76rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 4:22 AM
153kj
73rpm
39%
15mph
Wednesday 6/17/20 @ 11:9 PM
✅
79kj
81rpm
36%
15mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 3:22 AM
75kj
75rpm
37%
15mph
Monday 3/30/20 @ 10:25 PM
✅
119kj
72rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 4:51 PM
86kj
68rpm
37%
14mph
Monday 3/23/20 @ 9:53 PM
✅
320kj
68rpm
41%
14mph
60 min Groove Ride
Cody Rigsby
Sunday 3/1/20 @ 7:27 PM
246kj
71rpm
34%
13mph
Saturday 3/7/20 @ 5:21 PM
✅
191kj
78rpm
41%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/7/20 @ 8:19 PM
138kj
71rpm
37%
14mph
Sunday 3/1/20 @ 7:38 PM
✅
193kj
71rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/22/20 @ 4:15 AM
130kj
66rpm
38%
14mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
✅ 318 kj
Saturday 12/19/20
239 kj
Sunday 12/13/20
30 min Britney Spears Ride
Cody Rigsby
✅ 234 kj
Monday 10/4/21
156 kj
Wednesday 7/15/20
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 144 kj
Saturday 8/21/21
126 kj
Thursday 8/19/21
30 min 90s Ride
Cody Rigsby
✅ 230 kj
Monday 4/12/21
158 kj
Monday 4/12/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 241 kj
Sunday 1/3/21
153 kj
Wednesday 12/30/20
15 min Low Impact Ride
Emma Lovewell
✅ 79 kj
Wednesday 6/17/20
75 kj
Thursday 6/18/20
20 min Pop Ride
Cody Rigsby
✅ 119 kj
Monday 3/30/20
86 kj
Saturday 3/28/20
60 min Groove Ride
Cody Rigsby
✅ 320 kj
Monday 3/23/20
246 kj
Sunday 3/1/20
30 min Live DJ Ride
Cody Rigsby
✅ 191 kj
Saturday 3/7/20
138 kj
Saturday 3/7/20
30 min Live DJ Ride
Cody Rigsby
✅ 193 kj
Sunday 3/1/20
130 kj
Saturday 2/22/20