Shake and Bake
Workouts
Friday 4/7/23 @ 10:13 PM
145kj
78rpm
36%
15mph
Tuesday 2/21/23 @ 8:32 PM
✅
208kj
77rpm
42%
17mph
Friday 3/24/23 @ 10:57 PM
154kj
74rpm
38%
15mph
Monday 12/5/22 @ 9:32 PM
✅
181kj
76rpm
40%
16mph
Saturday 7/24/21 @ 5:52 PM
318kj
78rpm
42%
17mph
Thursday 7/25/19 @ 11:21 PM
✅
355kj
85rpm
41%
18mph
Tuesday 11/10/20 @ 11:23 PM
✅
233kj
73rpm
46%
18mph
Sunday 11/15/20 @ 11:59 PM
215kj
72rpm
45%
17mph
Friday 10/9/20 @ 8:24 PM
✅
229kj
78rpm
44%
18mph
Sunday 11/1/20 @ 6:55 PM
193kj
76rpm
41%
16mph
Saturday 9/12/20 @ 4:15 PM
203kj
75rpm
43%
17mph
Friday 9/11/20 @ 9:30 PM
✅
238kj
76rpm
45%
18mph
Saturday 6/27/20 @ 4:33 PM
✅
207kj
81rpm
41%
17mph
Sunday 6/28/20 @ 6:23 PM
205kj
73rpm
43%
16mph
Thursday 2/6/20 @ 12:33 PM
189kj
78rpm
40%
16mph
Thursday 4/30/20 @ 10:24 PM
✅
229kj
80rpm
43%
18mph
Sunday 4/26/20 @ 5:55 PM
313kj
77rpm
43%
17mph
Saturday 7/6/19 @ 12:5 PM
✅
401kj
76rpm
48%
19mph
Saturday 1/4/20 @ 12:26 AM
92kj
87rpm
32%
14mph
Sunday 1/12/20 @ 10:6 PM
✅
111kj
85rpm
36%
16mph
Workouts
318
kj
Saturday 7/24/21
215
kj
Sunday 11/15/20
313
kj
Sunday 4/26/20