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Shake and Bake
amyareyouok
NBTX
30
Beat aerosmith
VS
aerosmith
Grand Rapids
132 🔥
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
Saturday 6/26/21 @ 4:55 PM
✅
236
kj
81
rpm
43
%
18
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Wednesday 9/8/21 @ 2:3 PM
191
kj
72
rpm
42
%
16
mph
Tuesday 2/23/21 @ 10:25 PM
64
kj
73
rpm
43
%
17
mph
10 min Low Impact Ride
Hannah Frankson
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Share
Sunday 2/28/21 @ 6:28 PM
✅
107
kj
79
rpm
50
%
20
mph
Thursday 1/14/21 @ 12:20 AM
188
kj
70
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/13/21 @ 12:22 AM
✅
292
kj
69
rpm
53
%
19
mph
Sunday 8/9/20 @ 4:20 PM
211
kj
78
rpm
42
%
17
mph
30 min 90s Ride
Cody Rigsby
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Share
Saturday 8/8/20 @ 4:55 PM
✅
366
kj
73
rpm
56
%
21
mph
Friday 7/3/20 @ 6:40 PM
308
kj
79
rpm
41
%
17
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Saturday 7/4/20 @ 1:20 PM
✅
411
kj
74
rpm
49
%
19
mph
Wednesday 6/17/20 @ 11:9 PM
79
kj
81
rpm
36
%
15
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Saturday 7/4/20 @ 12:32 AM
✅
100
kj
80
rpm
41
%
17
mph
Monday 2/3/20 @ 1:12 PM
93
kj
77
rpm
36
%
14
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 6/20/20 @ 1:34 PM
✅
195
kj
66
rpm
54
%
20
mph
Saturday 5/16/20 @ 4:48 PM
227
kj
67
rpm
48
%
17
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 4/19/20 @ 8:56 PM
✅
357
kj
64
rpm
60
%
21
mph
Monday 3/30/20 @ 10:25 PM
119
kj
72
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/21/20 @ 10:51 PM
✅
158
kj
73
rpm
46
%
18
mph
Sunday 2/23/20 @ 6:58 PM
62
kj
76
rpm
41
%
16
mph
10 min Rhythm Ride
Cody Rigsby
View Class
Share
Thursday 10/10/19 @ 12:56 AM
✅
97
kj
83
rpm
47
%
20
mph
Previous Workouts
Next Workouts
amyareyouok
NBTX
30
Beat aerosmith
VS
aerosmith
Grand Rapids
132 🔥
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
236
kj
Saturday 6/26/21
191
kj
Wednesday 9/8/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
64
kj
Tuesday 2/23/21
✅
107
kj
Sunday 2/28/21
30 min Pop Ride
Cody Rigsby
View Class
Share
188
kj
Thursday 1/14/21
✅
292
kj
Wednesday 1/13/21
30 min 90s Ride
Cody Rigsby
View Class
Share
211
kj
Sunday 8/9/20
✅
366
kj
Saturday 8/8/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
308
kj
Friday 7/3/20
✅
411
kj
Saturday 7/4/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
79
kj
Wednesday 6/17/20
✅
100
kj
Saturday 7/4/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
93
kj
Monday 2/3/20
✅
195
kj
Saturday 6/20/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
227
kj
Saturday 5/16/20
✅
357
kj
Sunday 4/19/20
20 min Pop Ride
Cody Rigsby
View Class
Share
119
kj
Monday 3/30/20
✅
158
kj
Tuesday 4/21/20
10 min Rhythm Ride
Cody Rigsby
View Class
Share
62
kj
Sunday 2/23/20
✅
97
kj
Thursday 10/10/19
Previous Workouts
Next Workouts