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Shake and Bake
amyareyouok
NBTX
10
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
34 🔥
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
Thursday 1/28/21 @ 12:39 AM
✅
166
kj
75
rpm
46
%
18
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 1/21/21 @ 10:35 PM
133
kj
74
rpm
42
%
16
mph
Monday 11/30/20 @ 10:59 PM
214
kj
73
rpm
44
%
17
mph
30 min Holiday Ride
Cody Rigsby
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Wednesday 12/25/19 @ 2:56 PM
✅
226
kj
71
rpm
45
%
17
mph
Tuesday 11/10/20 @ 11:23 PM
✅
233
kj
73
rpm
46
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:27 AM
145
kj
74
rpm
45
%
18
mph
Monday 8/31/20 @ 11:26 PM
208
kj
68
rpm
46
%
17
mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
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Thursday 9/3/20 @ 10:21 PM
✅
257
kj
74
rpm
47
%
18
mph
Tuesday 7/21/20 @ 10:38 PM
114
kj
76
rpm
40
%
15
mph
20 min Latin Ride
Cody Rigsby
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Tuesday 7/21/20 @ 10:44 PM
✅
207
kj
82
rpm
47
%
20
mph
Monday 6/1/20 @ 11:52 PM
✅
89
kj
78
rpm
38
%
15
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Sunday 5/31/20 @ 10:45 PM
84
kj
67
rpm
40
%
14
mph
Friday 5/1/20 @ 10:8 PM
190
kj
69
rpm
43
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Wednesday 3/18/20 @ 12:1 AM
✅
229
kj
73
rpm
47
%
18
mph
Wednesday 4/8/20 @ 10:19 PM
238
kj
71
rpm
39
%
15
mph
45 min 90s Ride
Emma Lovewell
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Sunday 3/22/20 @ 5:28 PM
✅
356
kj
75
rpm
45
%
18
mph
Saturday 3/21/20 @ 5:0 PM
206
kj
64
rpm
37
%
12
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 3/19/20 @ 5:30 PM
✅
298
kj
73
rpm
42
%
16
mph
Saturday 1/18/20 @ 4:22 PM
279
kj
72
rpm
41
%
16
mph
45 min Latin Ride
Cody Rigsby
View Class
Share
Sunday 1/12/20 @ 10:24 PM
✅
368
kj
71
rpm
47
%
18
mph
Previous Workouts
Next Workouts
amyareyouok
NBTX
10
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
34 🔥
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
166
kj
Thursday 1/28/21
133
kj
Thursday 1/21/21
30 min Holiday Ride
Cody Rigsby
View Class
Share
214
kj
Monday 11/30/20
✅
226
kj
Wednesday 12/25/19
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
233
kj
Tuesday 11/10/20
145
kj
Tuesday 11/10/20
30 min Power Hour with Deadmau5 Ride
Kendall Toole
View Class
Share
208
kj
Monday 8/31/20
✅
257
kj
Thursday 9/3/20
20 min Latin Ride
Cody Rigsby
View Class
Share
114
kj
Tuesday 7/21/20
✅
207
kj
Tuesday 7/21/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
89
kj
Monday 6/1/20
84
kj
Sunday 5/31/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
190
kj
Friday 5/1/20
✅
229
kj
Wednesday 3/18/20
45 min 90s Ride
Emma Lovewell
View Class
Share
238
kj
Wednesday 4/8/20
✅
356
kj
Sunday 3/22/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
206
kj
Saturday 3/21/20
✅
298
kj
Thursday 3/19/20
45 min Latin Ride
Cody Rigsby
View Class
Share
279
kj
Saturday 1/18/20
✅
368
kj
Sunday 1/12/20
Previous Workouts
Next Workouts