Shake and Bake
Workouts
Wednesday 12/22/21 @ 9:34 PM
203kj
79rpm
41%
17mph
Monday 12/27/21 @ 2:41 PM
✅
236kj
85rpm
42%
18mph
Monday 9/20/21 @ 10:53 PM
246kj
74rpm
47%
18mph
Thursday 9/16/21 @ 1:56 PM
✅
272kj
76rpm
48%
19mph
Saturday 6/26/21 @ 4:55 PM
236kj
81rpm
43%
18mph
Sunday 6/27/21 @ 3:1 PM
✅
293kj
83rpm
47%
19mph
Tuesday 4/20/21 @ 11:8 PM
231kj
75rpm
45%
18mph
Tuesday 4/20/21 @ 10:5 AM
✅
267kj
75rpm
48%
19mph
Wednesday 1/6/21 @ 11:24 PM
✅
105kj
73rpm
44%
17mph
Monday 1/18/21 @ 4:6 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 6:40 PM
308kj
79rpm
41%
17mph
Friday 7/3/20 @ 7:13 PM
✅
425kj
81rpm
47%
19mph
Tuesday 6/30/20 @ 10:0 PM
176kj
77rpm
39%
16mph
Monday 6/29/20 @ 8:31 PM
✅
240kj
77rpm
44%
18mph
Saturday 6/13/20 @ 5:49 PM
191kj
77rpm
41%
16mph
Saturday 6/13/20 @ 3:23 PM
✅
282kj
84rpm
45%
19mph
Monday 5/25/20 @ 5:20 PM
197kj
78rpm
41%
17mph
Monday 3/30/20 @ 2:1 PM
✅
238kj
83rpm
43%
18mph
Tuesday 3/24/20 @ 9:44 PM
173kj
78rpm
38%
15mph
Saturday 2/15/20 @ 2:52 PM
✅
226kj
84rpm
41%
18mph
Workouts
203
kj
Wednesday 12/22/21
308
kj
Friday 7/3/20