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Shake and Bake
amyareyouok
NBTX
110 π₯
Beat 50shadesoftay
VS
50shadesoftay
Santa Cruz, CA #BGM #BLM
3
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
Saturday 8/12/23 @ 4:4 PM
β
216
kj
79
rpm
42
%
17
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Wednesday 10/14/20 @ 11:33 PM
kj
rpm
%
0
mph
Saturday 1/7/23 @ 5:22 PM
β
230
kj
60
rpm
42
%
13
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Tuesday 1/3/23 @ 6:58 PM
167
kj
45
rpm
41
%
10
mph
Monday 9/5/22 @ 5:3 PM
β
227
kj
75
rpm
45
%
18
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Friday 8/19/22 @ 3:7 PM
131
kj
65
rpm
43
%
15
mph
Sunday 3/6/22 @ 4:53 PM
β
214
kj
83
rpm
41
%
17
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 12:59 AM
158
kj
71
rpm
39
%
14
mph
Tuesday 1/25/22 @ 12:27 AM
β
209
kj
78
rpm
42
%
17
mph
30 min David Bowie Ride
Jess King
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Thursday 1/20/22 @ 1:2 AM
139
kj
74
rpm
37
%
14
mph
Thursday 3/4/21 @ 12:7 AM
β
353
kj
78
rpm
44
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:30 PM
kj
rpm
%
0
mph
Saturday 12/19/20 @ 8:17 PM
β
58
kj
89
rpm
35
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 3/14/20 @ 9:24 PM
kj
rpm
%
0
mph
Tuesday 9/1/20 @ 10:50 PM
β
127
kj
72
rpm
43
%
16
mph
20 min New Wave Ride
Christine D'Ercole
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Sunday 12/6/20 @ 10:13 PM
kj
rpm
%
0
mph
Friday 9/11/20 @ 11:52 AM
β
224
kj
75
rpm
45
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 9/11/20 @ 12:27 AM
kj
rpm
%
0
mph
Saturday 2/15/20 @ 10:23 PM
β
231
kj
67
rpm
49
%
17
mph
30 min Climb Ride
Tunde Oyeneyin
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Share
Sunday 1/19/20 @ 10:11 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amyareyouok
NBTX
110 π₯
Beat 50shadesoftay
VS
50shadesoftay
Santa Cruz, CA #BGM #BLM
3
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
216
kj
Saturday 8/12/23
kj
Wednesday 10/14/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
β
230
kj
Saturday 1/7/23
167
kj
Tuesday 1/3/23
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
β
227
kj
Monday 9/5/22
131
kj
Friday 8/19/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
β
214
kj
Sunday 3/6/22
158
kj
Tuesday 3/1/22
30 min David Bowie Ride
Jess King
View Class
Share
β
209
kj
Tuesday 1/25/22
139
kj
Thursday 1/20/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
353
kj
Thursday 3/4/21
kj
Saturday 2/27/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
58
kj
Saturday 12/19/20
kj
Saturday 3/14/20
20 min New Wave Ride
Christine D'Ercole
View Class
Share
β
127
kj
Tuesday 9/1/20
kj
Sunday 12/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
224
kj
Friday 9/11/20
kj
Friday 9/11/20
30 min Climb Ride
Tunde Oyeneyin
View Class
Share
β
231
kj
Saturday 2/15/20
kj
Sunday 1/19/20
Previous Workouts
Next Workouts