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Shake and Bake
amyareyouok
NBTX
66 🔥
Beat 1_2_1_2_4me
VS
1_2_1_2_4me
ATL
0
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
Wednesday 8/12/20 @ 11:24 PM
✅
229
kj
72
rpm
46
%
17
mph
30 min Prince Ride
Ally & Emma
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Share
Saturday 8/15/20 @ 3:51 PM
147
kj
78
rpm
37
%
15
mph
Friday 10/9/20 @ 8:24 PM
✅
229
kj
78
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/15/20 @ 4:9 PM
152
kj
79
rpm
37
%
15
mph
Friday 9/18/20 @ 10:54 PM
✅
224
kj
73
rpm
45
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 9/19/20 @ 4:2 PM
152
kj
72
rpm
39
%
15
mph
Tuesday 6/9/20 @ 9:45 PM
✅
200
kj
72
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 6/1/20 @ 1:10 PM
113
kj
57
rpm
37
%
11
mph
Wednesday 4/29/20 @ 9:50 PM
✅
226
kj
74
rpm
46
%
18
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Tuesday 4/28/20 @ 5:24 PM
159
kj
77
rpm
38
%
15
mph
Sunday 4/26/20 @ 5:55 PM
✅
313
kj
77
rpm
43
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Friday 4/10/20 @ 12:50 PM
208
kj
77
rpm
36
%
14
mph
Wednesday 3/4/20 @ 12:53 PM
✅
107
kj
79
rpm
37
%
15
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 4/7/20 @ 4:7 PM
77
kj
79
rpm
32
%
13
mph
Friday 3/20/20 @ 9:9 PM
✅
205
kj
81
rpm
40
%
17
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Saturday 3/7/20 @ 10:57 PM
128
kj
81
rpm
33
%
14
mph
Thursday 2/6/20 @ 12:33 PM
✅
189
kj
78
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 2/5/20 @ 11:1 PM
126
kj
75
rpm
35
%
14
mph
Tuesday 1/28/20 @ 1:10 PM
✅
144
kj
82
rpm
35
%
15
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 1/26/20 @ 10:52 PM
119
kj
85
rpm
31
%
14
mph
Previous Workouts
Next Workouts
amyareyouok
NBTX
66 🔥
Beat 1_2_1_2_4me
VS
1_2_1_2_4me
ATL
0
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
✅
229
kj
Wednesday 8/12/20
147
kj
Saturday 8/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
229
kj
Friday 10/9/20
152
kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
224
kj
Friday 9/18/20
152
kj
Saturday 9/19/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
200
kj
Tuesday 6/9/20
113
kj
Monday 6/1/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
226
kj
Wednesday 4/29/20
159
kj
Tuesday 4/28/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
313
kj
Sunday 4/26/20
208
kj
Friday 4/10/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
107
kj
Wednesday 3/4/20
77
kj
Tuesday 4/7/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
205
kj
Friday 3/20/20
128
kj
Saturday 3/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
189
kj
Thursday 2/6/20
126
kj
Wednesday 2/5/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
144
kj
Tuesday 1/28/20
119
kj
Sunday 1/26/20
Previous Workouts
Next Workouts