Shake and Bake
Workouts
Friday 7/9/21 @ 4:26 PM
146kj
82rpm
42%
18mph
Saturday 7/3/21 @ 2:47 PM
✅
152kj
73rpm
46%
18mph
Saturday 12/19/20 @ 8:17 PM
58kj
89rpm
35%
16mph
Wednesday 5/13/20 @ 3:40 PM
✅
66kj
87rpm
38%
17mph
Tuesday 12/8/20 @ 1:43 PM
140kj
70rpm
45%
17mph
Tuesday 12/8/20 @ 5:4 PM
✅
147kj
62rpm
51%
17mph
Friday 9/11/20 @ 11:52 AM
224kj
75rpm
45%
17mph
Friday 9/11/20 @ 4:46 PM
✅
242kj
70rpm
48%
18mph
Saturday 6/13/20 @ 5:49 PM
191kj
77rpm
41%
16mph
Sunday 6/14/20 @ 4:1 PM
✅
252kj
71rpm
48%
18mph
Tuesday 5/19/20 @ 10:41 PM
204kj
72rpm
43%
16mph
Thursday 5/14/20 @ 4:29 PM
✅
268kj
76rpm
47%
19mph
Friday 5/8/20 @ 3:57 PM
203kj
77rpm
42%
16mph
Friday 5/8/20 @ 3:59 PM
✅
263kj
72rpm
49%
19mph
Thursday 2/20/20 @ 12:23 AM
191kj
75rpm
42%
16mph
Thursday 4/23/20 @ 4:50 PM
✅
243kj
70rpm
48%
18mph
Sunday 4/5/20 @ 5:36 PM
203kj
78rpm
42%
17mph
Saturday 4/4/20 @ 2:26 PM
✅
246kj
68rpm
49%
18mph
Monday 1/6/20 @ 1:27 PM
182kj
69rpm
43%
16mph
Friday 12/27/19 @ 5:32 PM
✅
230kj
65rpm
50%
18mph
Workouts
58
kj
Saturday 12/19/20
204
kj
Tuesday 5/19/20
203
kj
Friday 5/8/20
182
kj
Monday 1/6/20