Shake and Bake

Workouts

Thursday 2/17/22 @ 1:6 AM
35kj
83rpm
29%
13mph
10 min Low Impact Ride
Denis Morton
Saturday 4/22/23 @ 10:57 AM
✅
47kj
0rpm
0%
0mph
Tuesday 11/1/22 @ 6:19 PM
20kj
67rpm
26%
10mph
Extra 10: Low Impact Ride
Emma Lovewell
Friday 4/21/23 @ 9:34 AM
✅
39kj
0rpm
0%
0mph
Saturday 7/16/22 @ 8:46 PM
134kj
68rpm
39%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 8/13/22 @ 12:1 PM
✅
218kj
123rpm
0%
0mph
Friday 4/29/22 @ 2:41 AM
37kj
82rpm
31%
13mph
10 min Low Impact Ride
Denis Morton
Tuesday 5/24/22 @ 8:50 AM
✅
44kj
0rpm
0%
0mph
Thursday 2/17/22 @ 9:46 PM
78kj
69rpm
29%
11mph
30 min EMINEM Ride
Denis Morton
Thursday 2/3/22 @ 10:25 AM
✅
253kj
0rpm
0%
0mph

Workouts

10 min Low Impact Ride
Denis Morton
35 kj
Thursday 2/17/22
✅ 47 kj
Saturday 4/22/23
Extra 10: Low Impact Ride
Emma Lovewell
20 kj
Tuesday 11/1/22
✅ 39 kj
Friday 4/21/23
30 min Lizzo Two for One Ride
Jess & Robin
134 kj
Saturday 7/16/22
✅ 218 kj
Saturday 8/13/22
10 min Low Impact Ride
Denis Morton
37 kj
Friday 4/29/22
✅ 44 kj
Tuesday 5/24/22
30 min EMINEM Ride
Denis Morton
78 kj
Thursday 2/17/22
✅ 253 kj
Thursday 2/3/22