Shake and Bake
Workouts
Thursday 8/17/23 @ 12:14 AM
72kj
75rpm
33%
13mph
Thursday 8/3/23 @ 10:56 AM
✅
228kj
81rpm
49%
21mph
Monday 8/7/23 @ 11:15 AM
70kj
69rpm
34%
13mph
Wednesday 8/2/23 @ 12:9 PM
✅
174kj
78rpm
45%
19mph
Saturday 6/3/23 @ 8:22 PM
62kj
80rpm
30%
12mph
Saturday 6/3/23 @ 11:30 AM
✅
237kj
84rpm
49%
21mph
Monday 4/17/23 @ 11:28 AM
69kj
63rpm
37%
13mph
Saturday 5/6/23 @ 12:13 PM
✅
154kj
70rpm
46%
18mph
Friday 1/20/23 @ 1:22 AM
63kj
72rpm
32%
12mph
Friday 12/9/22 @ 2:33 PM
✅
195kj
84rpm
45%
20mph
Thursday 12/15/22 @ 12:11 AM
79kj
63rpm
33%
11mph
Friday 11/18/22 @ 1:31 PM
✅
229kj
78rpm
43%
18mph
Wednesday 11/2/22 @ 12:32 AM
58kj
65rpm
34%
12mph
Thursday 10/20/22 @ 2:32 PM
✅
162kj
82rpm
42%
18mph
Wednesday 8/31/22 @ 10:7 PM
✅
111kj
67rpm
36%
13mph
Friday 8/19/22 @ 2:56 PM
kj
rpm
%
0mph
Friday 1/21/22 @ 12:55 PM
113kj
72rpm
35%
13mph
Friday 1/21/22 @ 1:2 PM
✅
202kj
79rpm
41%
17mph
Sunday 12/26/21 @ 2:28 PM
167kj
60rpm
39%
13mph
Tuesday 12/21/21 @ 11:22 AM
✅
310kj
81rpm
41%
17mph
Workouts
167
kj
Sunday 12/26/21