Shake and Bake
Workouts
Tuesday 5/23/23 @ 10:28 AM
159kj
82rpm
35%
15mph
Tuesday 5/9/23 @ 4:1 PM
✅
276kj
92rpm
41%
19mph
Tuesday 4/11/23 @ 11:34 AM
168kj
84rpm
36%
16mph
Wednesday 1/1/20 @ 5:26 PM
✅
270kj
93rpm
41%
19mph
Wednesday 1/25/23 @ 12:51 PM
141kj
85rpm
33%
15mph
Thursday 1/26/23 @ 9:46 PM
✅
216kj
93rpm
38%
18mph
Tuesday 12/7/21 @ 12:17 PM
79kj
79rpm
37%
15mph
Monday 12/6/21 @ 4:20 PM
✅
110kj
89rpm
39%
18mph
Sunday 5/9/21 @ 4:11 PM
525kj
82rpm
40%
17mph
Saturday 5/8/21 @ 3:22 PM
✅
736kj
93rpm
42%
20mph
Friday 4/23/21 @ 3:16 PM
202kj
87rpm
38%
17mph
Tuesday 9/22/20 @ 4:2 PM
✅
267kj
96rpm
40%
19mph
Sunday 2/7/21 @ 9:22 PM
189kj
89rpm
36%
17mph
Sunday 2/7/21 @ 4:7 PM
✅
265kj
96rpm
40%
19mph
Tuesday 2/2/21 @ 10:1 PM
314kj
88rpm
38%
17mph
Monday 2/1/21 @ 4:22 PM
✅
474kj
92rpm
44%
20mph
Saturday 2/29/20 @ 8:51 PM
✅
318kj
81rpm
41%
17mph
Monday 10/1/18 @ 6:12 PM
283kj
79rpm
40%
17mph
Sunday 1/26/20 @ 8:41 PM
218kj
73rpm
45%
17mph
Friday 1/24/20 @ 1:25 AM
✅
272kj
78rpm
47%
19mph
Workouts
141
kj
Wednesday 1/25/23
79
kj
Tuesday 12/7/21
525
kj
Sunday 5/9/21
202
kj
Friday 4/23/21
189
kj
Sunday 2/7/21
283
kj
Monday 10/1/18