Shake and Bake
VS
Workouts
Friday 10/14/22 @ 8:20 AM
✅
103kj
70rpm
40%
15mph
Thursday 9/15/22 @ 12:26 PM
64kj
62rpm
36%
12mph
Thursday 8/15/19 @ 8:46 PM
✅
271kj
78rpm
47%
19mph
Tuesday 8/20/19 @ 10:45 PM
18kj
11rpm
46%
2mph
Sunday 2/17/19 @ 3:34 PM
✅
147kj
79rpm
43%
17mph
Tuesday 2/26/19 @ 11:51 AM
97kj
55rpm
46%
14mph
Monday 2/18/19 @ 2:32 PM
✅
141kj
80rpm
41%
17mph
Thursday 1/24/19 @ 12:24 PM
98kj
56rpm
46%
14mph
Friday 11/16/18 @ 2:4 PM
✅
250kj
83rpm
44%
18mph
Wednesday 11/7/18 @ 10:45 AM
136kj
52rpm
47%
13mph
Tuesday 5/15/18 @ 9:52 AM
✅
356kj
71rpm
47%
18mph
Monday 6/11/18 @ 10:20 AM
262kj
53rpm
51%
15mph
Tuesday 5/22/18 @ 9:53 AM
✅
348kj
71rpm
47%
18mph
Saturday 6/9/18 @ 10:20 AM
246kj
56rpm
48%
15mph
Saturday 4/7/18 @ 1:23 PM
✅
292kj
69rpm
45%
16mph
Monday 4/9/18 @ 10:56 AM
230kj
55rpm
47%
14mph
Saturday 3/10/18 @ 2:51 PM
✅
209kj
72rpm
43%
17mph
Saturday 3/10/18 @ 2:0 AM
92kj
34rpm
51%
10mph
Monday 2/19/18 @ 10:52 AM
✅
207kj
79rpm
42%
17mph
Wednesday 2/21/18 @ 10:59 AM
174kj
60rpm
47%
15mph
amy124
Windsor Locks, CT
58
🔥
VS
gazelleintense
DC #RiseandRideTribe #Pelofondo
0
Workouts
230
kj
Monday 4/9/18
92
kj
Saturday 3/10/18