Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amusingmandy
Columbus, Ohio #BGM
7
Beat jazmyn_amethyst
VS
jazmyn_amethyst
πBGM β¨ | YG2C πͺπΎ
28 π₯
Beat amusingmandy
Workouts
Previous Workouts
Next Workouts
Tuesday 10/3/23 @ 1:29 PM
β
262
kj
56
rpm
58
%
19
mph
30 min AFO Ride: Wu-Tang Clan
Robin ArzΓ³n
View Class
Share
Sunday 8/21/22 @ 12:15 AM
kj
rpm
%
0
mph
Monday 11/22/21 @ 3:29 PM
201
kj
72
rpm
51
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 7:57 PM
β
227
kj
79
rpm
51
%
21
mph
Wednesday 4/28/21 @ 1:38 PM
β
500
kj
81
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/21/21 @ 10:5 PM
283
kj
36
rpm
47
%
10
mph
Wednesday 7/7/21 @ 1:8 PM
177
kj
77
rpm
38
%
16
mph
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
Monday 7/5/21 @ 8:35 PM
β
265
kj
68
rpm
50
%
19
mph
Tuesday 4/27/21 @ 1:4 PM
β
219
kj
83
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 11:14 PM
kj
rpm
%
0
mph
Wednesday 1/13/21 @ 4:1 PM
77
kj
61
rpm
51
%
18
mph
10 min Climb Ride
Alex Toussaint
View Class
Share
Saturday 2/13/21 @ 6:34 PM
β
93
kj
72
rpm
50
%
19
mph
Saturday 2/8/20 @ 3:29 PM
273
kj
66
rpm
45
%
16
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Monday 4/6/20 @ 10:27 PM
β
426
kj
77
rpm
48
%
19
mph
Friday 2/28/20 @ 3:55 PM
59
kj
55
rpm
50
%
16
mph
10 min Climb Ride
Ally Love
View Class
Share
Friday 4/3/20 @ 7:31 PM
β
104
kj
72
rpm
53
%
20
mph
Thursday 2/27/20 @ 6:10 PM
49
kj
81
rpm
34
%
15
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Wednesday 3/11/20 @ 5:6 PM
β
61
kj
83
rpm
38
%
16
mph
Thursday 2/13/20 @ 11:47 PM
198
kj
63
rpm
49
%
16
mph
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
Sunday 2/23/20 @ 7:23 PM
β
220
kj
73
rpm
44
%
17
mph
Previous Workouts
Next Workouts
amusingmandy
Columbus, Ohio #BGM
7
Beat jazmyn_amethyst
VS
jazmyn_amethyst
πBGM β¨ | YG2C πͺπΎ
28 π₯
Beat amusingmandy
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Wu-Tang Clan
Robin ArzΓ³n
View Class
Share
β
262
kj
Tuesday 10/3/23
kj
Sunday 8/21/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
201
kj
Monday 11/22/21
β
227
kj
Tuesday 3/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
500
kj
Wednesday 4/28/21
283
kj
Saturday 8/21/21
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
177
kj
Wednesday 7/7/21
β
265
kj
Monday 7/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
219
kj
Tuesday 4/27/21
kj
Saturday 6/13/20
10 min Climb Ride
Alex Toussaint
View Class
Share
77
kj
Wednesday 1/13/21
β
93
kj
Saturday 2/13/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
273
kj
Saturday 2/8/20
β
426
kj
Monday 4/6/20
10 min Climb Ride
Ally Love
View Class
Share
59
kj
Friday 2/28/20
β
104
kj
Friday 4/3/20
10 min Low Impact Ride
Ally Love
View Class
Share
49
kj
Thursday 2/27/20
β
61
kj
Wednesday 3/11/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
198
kj
Thursday 2/13/20
β
220
kj
Sunday 2/23/20
Previous Workouts
Next Workouts