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Shake and Bake
amusingmandy
Columbus, Ohio #BGM
20 π₯
Beat alittlevlc
VS
alittlevlc
ATLπ| BGMπ|BPRβπ½
6
Beat amusingmandy
Workouts
Previous Workouts
Thursday 2/3/22 @ 3:16 PM
β
113
kj
67
rpm
44
%
16
mph
20 min Savannah Ride
Adrian Williams
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Saturday 5/15/21 @ 12:4 PM
87
kj
69
rpm
36
%
14
mph
Wednesday 3/24/21 @ 3:49 PM
β
251
kj
73
rpm
47
%
18
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Thursday 4/8/21 @ 2:55 AM
156
kj
68
rpm
41
%
15
mph
Tuesday 4/6/21 @ 1:38 PM
β
275
kj
71
rpm
50
%
19
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Sunday 3/21/21 @ 2:16 PM
128
kj
57
rpm
41
%
13
mph
Thursday 3/12/20 @ 6:13 PM
β
183
kj
69
rpm
44
%
16
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Tuesday 4/7/20 @ 9:59 PM
172
kj
62
rpm
45
%
15
mph
Thursday 3/19/20 @ 5:58 PM
β
193
kj
63
rpm
47
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Wednesday 4/1/20 @ 11:59 PM
190
kj
70
rpm
44
%
17
mph
Sunday 3/8/20 @ 5:42 PM
β
196
kj
65
rpm
47
%
17
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/17/20 @ 1:43 AM
172
kj
59
rpm
48
%
15
mph
Previous Workouts
amusingmandy
Columbus, Ohio #BGM
20 π₯
Beat alittlevlc
VS
alittlevlc
ATLπ| BGMπ|BPRβπ½
6
Beat amusingmandy
Workouts
Previous Workouts
20 min Savannah Ride
Adrian Williams
View Class
Share
β
113
kj
Thursday 2/3/22
87
kj
Saturday 5/15/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
β
251
kj
Wednesday 3/24/21
156
kj
Thursday 4/8/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
β
275
kj
Tuesday 4/6/21
128
kj
Sunday 3/21/21
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
β
183
kj
Thursday 3/12/20
172
kj
Tuesday 4/7/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
193
kj
Thursday 3/19/20
190
kj
Wednesday 4/1/20
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
β
196
kj
Sunday 3/8/20
172
kj
Tuesday 3/17/20
Previous Workouts