Shake and Bake
VS
Workouts
Thursday 3/16/23 @ 1:39 PM
✅
68kj
63rpm
40%
14mph
Wednesday 3/15/23 @ 8:23 PM
40kj
27rpm
61%
11mph
Tuesday 2/23/21 @ 2:52 PM
✅
219kj
74rpm
44%
17mph
Saturday 2/6/21 @ 3:17 PM
62kj
35rpm
45%
10mph
Monday 12/28/20 @ 2:19 PM
✅
203kj
74rpm
43%
17mph
Saturday 12/26/20 @ 2:27 PM
59kj
34rpm
45%
10mph
Wednesday 12/9/20 @ 2:12 PM
✅
229kj
72rpm
47%
18mph
Tuesday 12/8/20 @ 12:35 AM
50kj
33rpm
46%
10mph
Friday 11/20/20 @ 3:24 PM
✅
202kj
66rpm
47%
17mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Sunday 5/17/20 @ 4:49 PM
62kj
73rpm
39%
15mph
Sunday 5/3/20 @ 4:31 PM
✅
76kj
39rpm
45%
11mph
Monday 4/27/20 @ 2:3 PM
✅
125kj
75rpm
42%
16mph
Wednesday 4/15/20 @ 1:50 PM
49kj
39rpm
45%
11mph
Monday 2/24/20 @ 6:39 PM
✅
301kj
66rpm
47%
17mph
Thursday 2/20/20 @ 8:12 PM
100kj
37rpm
45%
10mph
Friday 2/21/20 @ 9:48 PM
✅
186kj
69rpm
45%
16mph
Friday 2/21/20 @ 1:27 AM
73kj
39rpm
45%
11mph
Tuesday 1/21/20 @ 12:27 AM
✅
105kj
71rpm
40%
15mph
Friday 12/27/19 @ 11:18 AM
49kj
37rpm
46%
11mph
amusingmandy
Columbus, Ohio #BGM
180
🔥
VS
1geraldine
BGM NYC
15
Workouts
62
kj
Saturday 2/6/21
59
kj
Saturday 12/26/20
62
kj
Sunday 5/17/20