Shake and Bake
Workouts
Wednesday 12/23/20 @ 6:22 PM
✅
288kj
78rpm
48%
20mph
Thursday 12/10/20 @ 11:54 AM
164kj
69rpm
41%
15mph
Tuesday 11/3/20 @ 4:34 AM
✅
314kj
78rpm
49%
20mph
Monday 4/20/20 @ 10:4 PM
160kj
66rpm
42%
15mph
Monday 6/1/20 @ 12:39 PM
✅
63kj
74rpm
42%
16mph
Monday 5/11/20 @ 12:13 PM
38kj
74rpm
33%
13mph
Friday 2/7/20 @ 12:56 AM
✅
385kj
81rpm
44%
18mph
Monday 5/18/20 @ 12:51 PM
239kj
74rpm
38%
15mph
Sunday 2/2/20 @ 3:25 PM
✅
217kj
83rpm
41%
17mph
Saturday 5/16/20 @ 4:29 PM
101kj
80rpm
34%
14mph
Friday 1/31/20 @ 1:41 AM
✅
249kj
86rpm
41%
18mph
Saturday 5/16/20 @ 12:33 AM
145kj
73rpm
37%
15mph
Tuesday 4/28/20 @ 10:30 PM
✅
514kj
81rpm
50%
21mph
Tuesday 4/28/20 @ 10:31 PM
240kj
66rpm
43%
15mph
Wednesday 4/22/20 @ 1:57 PM
✅
335kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 6:55 PM
170kj
65rpm
44%
15mph
Thursday 2/6/20 @ 2:42 AM
✅
244kj
73rpm
56%
21mph
Friday 2/7/20 @ 12:24 PM
118kj
57rpm
50%
16mph
Wednesday 1/8/20 @ 1:26 AM
✅
297kj
87rpm
45%
20mph
Wednesday 1/8/20 @ 1:29 AM
109kj
59rpm
37%
12mph
Workouts
101
kj
Saturday 5/16/20
170
kj
Wednesday 4/22/20
118
kj
Friday 2/7/20