Shake and Bake
Workouts
Saturday 8/29/20 @ 7:50 PM
✅
242kj
79rpm
52%
21mph
Monday 3/8/21 @ 12:29 AM
174kj
84rpm
43%
19mph
Thursday 3/11/21 @ 4:23 AM
304kj
74rpm
51%
20mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Monday 3/29/21 @ 12:50 PM
✅
209kj
82rpm
48%
20mph
Monday 7/26/21 @ 11:18 PM
177kj
83rpm
44%
19mph
Thursday 3/18/21 @ 11:53 AM
✅
369kj
89rpm
48%
21mph
Tuesday 7/20/21 @ 1:48 PM
322kj
86rpm
46%
20mph
Thursday 7/15/21 @ 5:34 PM
294kj
77rpm
51%
21mph
Friday 7/16/21 @ 3:19 PM
✅
301kj
80rpm
47%
20mph
Wednesday 2/24/21 @ 5:36 PM
305kj
77rpm
50%
20mph
Friday 2/19/21 @ 8:45 PM
✅
311kj
85rpm
46%
20mph
Monday 2/1/21 @ 6:28 PM
✅
311kj
78rpm
49%
20mph
Tuesday 2/2/21 @ 3:34 PM
226kj
77rpm
43%
17mph
Saturday 1/16/21 @ 7:14 PM
✅
124kj
75rpm
55%
22mph
Monday 2/1/21 @ 1:38 AM
115kj
82rpm
50%
21mph
Friday 4/3/20 @ 4:59 PM
✅
258kj
85rpm
51%
22mph
Thursday 10/8/20 @ 4:21 PM
kj
rpm
%
0mph
Workouts
304
kj
Thursday 3/11/21
322
kj
Tuesday 7/20/21
294
kj
Thursday 7/15/21
305
kj
Wednesday 2/24/21