Shake and Bake
VS
Workouts
Monday 9/14/20 @ 11:46 AM
✅
300kj
74rpm
43%
17mph
Wednesday 8/12/20 @ 10:25 AM
186kj
64rpm
39%
14mph
Friday 8/28/20 @ 11:42 AM
✅
190kj
74rpm
42%
16mph
Wednesday 9/9/20 @ 9:56 AM
137kj
67rpm
40%
14mph
Wednesday 7/22/20 @ 11:53 AM
✅
170kj
75rpm
40%
16mph
Wednesday 7/22/20 @ 5:34 PM
102kj
47rpm
40%
11mph
Tuesday 7/14/20 @ 11:16 AM
✅
188kj
76rpm
41%
16mph
Sunday 7/12/20 @ 8:35 PM
43kj
21rpm
41%
5mph
Tuesday 6/30/20 @ 12:5 PM
✅
171kj
74rpm
40%
16mph
Sunday 7/5/20 @ 6:55 PM
133kj
58rpm
42%
14mph
Thursday 6/4/20 @ 11:56 AM
✅
152kj
72rpm
40%
15mph
Tuesday 4/7/20 @ 9:47 PM
104kj
55rpm
40%
12mph
Wednesday 5/27/20 @ 12:43 PM
✅
178kj
75rpm
40%
16mph
Saturday 4/25/20 @ 10:18 PM
120kj
60rpm
40%
13mph
Sunday 5/10/20 @ 2:20 PM
✅
165kj
68rpm
42%
15mph
Tuesday 5/12/20 @ 11:16 PM
112kj
63rpm
38%
13mph
Tuesday 5/12/20 @ 12:35 PM
182kj
69rpm
44%
16mph
Friday 5/8/20 @ 3:43 PM
✅
190kj
62rpm
47%
16mph
Wednesday 5/6/20 @ 12:56 PM
✅
94kj
68rpm
40%
14mph
Monday 1/27/20 @ 11:51 AM
56kj
56rpm
37%
11mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
33
🔥
VS
drealoves2spin
Bay Shore, New York
3
Workouts
120
kj
Saturday 4/25/20
112
kj
Tuesday 5/12/20