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Shake and Bake
amspinshou
Houston, Tx #SweaxyAF #GoPats
21
Beat beach_plz
VS
beach_plz
Lincoln
24 🔥
Beat amspinshou
Workouts
Previous Workouts
Next Workouts
Tuesday 5/24/22 @ 10:23 PM
✅
166
kj
69
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 5/26/22 @ 10:59 PM
145
kj
62
rpm
41
%
13
mph
Monday 3/7/22 @ 12:45 PM
158
kj
68
rpm
41
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 3/27/22 @ 2:15 PM
✅
168
kj
62
rpm
43
%
14
mph
Wednesday 2/9/22 @ 12:58 PM
159
kj
71
rpm
41
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 2/4/22 @ 2:56 PM
✅
187
kj
71
rpm
42
%
15
mph
Saturday 4/4/20 @ 5:34 PM
120
kj
67
rpm
38
%
13
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Monday 5/17/21 @ 7:49 PM
✅
168
kj
64
rpm
42
%
14
mph
Monday 3/22/21 @ 11:50 AM
184
kj
73
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 3/14/21 @ 4:20 PM
✅
198
kj
76
rpm
41
%
16
mph
Tuesday 2/9/21 @ 12:56 PM
187
kj
70
rpm
43
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 2/11/21 @ 1:49 PM
✅
221
kj
78
rpm
43
%
17
mph
Monday 11/30/20 @ 1:19 PM
185
kj
76
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 10/28/20 @ 5:0 PM
✅
197
kj
67
rpm
45
%
15
mph
Thursday 11/19/20 @ 12:41 PM
✅
187
kj
78
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 11/19/20 @ 10:58 PM
173
kj
73
rpm
40
%
15
mph
Thursday 5/7/20 @ 12:49 PM
✅
150
kj
71
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 2/15/20 @ 7:12 PM
kj
rpm
%
0
mph
Tuesday 1/1/19 @ 2:22 PM
237
kj
73
rpm
39
%
15
mph
45 min 90s Pop Ride
Hannah Corbin
View Class
Share
Wednesday 1/2/19 @ 12:55 AM
✅
357
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
amspinshou
Houston, Tx #SweaxyAF #GoPats
21
Beat beach_plz
VS
beach_plz
Lincoln
24 🔥
Beat amspinshou
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
166
kj
Tuesday 5/24/22
145
kj
Thursday 5/26/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
158
kj
Monday 3/7/22
✅
168
kj
Sunday 3/27/22
30 min Pop Ride
Cody Rigsby
View Class
Share
159
kj
Wednesday 2/9/22
✅
187
kj
Friday 2/4/22
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
120
kj
Saturday 4/4/20
✅
168
kj
Monday 5/17/21
30 min Pop Ride
Cody Rigsby
View Class
Share
184
kj
Monday 3/22/21
✅
198
kj
Sunday 3/14/21
30 min Pop Ride
Cody Rigsby
View Class
Share
187
kj
Tuesday 2/9/21
✅
221
kj
Thursday 2/11/21
30 min Pop Ride
Cody Rigsby
View Class
Share
185
kj
Monday 11/30/20
✅
197
kj
Wednesday 10/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
187
kj
Thursday 11/19/20
173
kj
Thursday 11/19/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
150
kj
Thursday 5/7/20
kj
Saturday 2/15/20
45 min 90s Pop Ride
Hannah Corbin
View Class
Share
237
kj
Tuesday 1/1/19
✅
357
kj
Wednesday 1/2/19
Previous Workouts
Next Workouts