Shake and Bake
VS
Workouts
Thursday 8/4/22 @ 12:45 PM
159kj
71rpm
41%
15mph
Saturday 7/16/22 @ 3:17 PM
✅
225kj
74rpm
46%
18mph
Sunday 8/23/20 @ 4:45 PM
138kj
84rpm
40%
17mph
Wednesday 8/26/20 @ 9:36 PM
✅
155kj
88rpm
41%
18mph
Sunday 7/19/20 @ 3:20 PM
258kj
74rpm
41%
16mph
Sunday 7/12/20 @ 4:39 PM
✅
347kj
81rpm
43%
18mph
Thursday 6/18/20 @ 12:3 PM
154kj
74rpm
38%
15mph
Thursday 6/18/20 @ 10:19 PM
✅
261kj
81rpm
45%
19mph
Wednesday 6/3/20 @ 10:12 PM
98kj
61rpm
44%
15mph
Wednesday 6/3/20 @ 9:57 PM
✅
256kj
82rpm
44%
19mph
Wednesday 5/27/20 @ 12:43 PM
178kj
75rpm
40%
16mph
Saturday 4/25/20 @ 1:59 PM
✅
281kj
81rpm
46%
19mph
Tuesday 5/12/20 @ 12:35 PM
182kj
69rpm
44%
16mph
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Sunday 5/10/20 @ 2:20 PM
165kj
68rpm
42%
15mph
Saturday 5/9/20 @ 2:1 PM
✅
264kj
81rpm
46%
19mph
Tuesday 1/8/19 @ 12:53 PM
183kj
67rpm
46%
16mph
Tuesday 11/6/18 @ 11:24 AM
✅
241kj
70rpm
48%
18mph
Sunday 11/25/18 @ 9:50 PM
223kj
74rpm
39%
15mph
Sunday 11/25/18 @ 9:54 PM
✅
318kj
76rpm
44%
17mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
1
VS
always_awesome
35
🔥
Workouts
159
kj
Thursday 8/4/22
258
kj
Sunday 7/19/20
178
kj
Wednesday 5/27/20
165
kj
Sunday 5/10/20