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Shake and Bake
amspinshou
Houston, Tx #SweaxyAF #GoPats
0
Beat adventuremamamd
VS
adventuremamamd
LA ☀️
49 🔥
Beat amspinshou
Workouts
Previous Workouts
Next Workouts
Tuesday 6/28/22 @ 10:36 PM
160
kj
67
rpm
42
%
15
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Share
Monday 6/13/22 @ 6:49 PM
✅
278
kj
78
rpm
47
%
19
mph
Monday 3/21/22 @ 11:33 PM
121
kj
79
rpm
40
%
16
mph
20 min 90s Pop Ride
Kendall Toole
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Tuesday 3/22/22 @ 12:6 PM
✅
177
kj
85
rpm
44
%
19
mph
Monday 3/7/22 @ 12:45 PM
158
kj
68
rpm
41
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 3/2/22 @ 1:18 PM
✅
270
kj
78
rpm
47
%
19
mph
Thursday 8/19/21 @ 11:57 AM
162
kj
71
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 6/4/21 @ 12:9 PM
✅
287
kj
79
rpm
47
%
19
mph
Saturday 10/10/20 @ 5:24 PM
271
kj
72
rpm
42
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Tuesday 10/13/20 @ 5:45 PM
✅
401
kj
82
rpm
45
%
19
mph
Monday 6/1/20 @ 12:37 PM
101
kj
70
rpm
39
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:31 PM
✅
246
kj
78
rpm
53
%
22
mph
Monday 5/18/20 @ 12:23 PM
138
kj
77
rpm
36
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 4/30/20 @ 12:2 PM
✅
259
kj
85
rpm
44
%
19
mph
Thursday 5/7/20 @ 12:49 PM
150
kj
71
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 2/14/20 @ 7:4 PM
✅
285
kj
82
rpm
46
%
19
mph
Saturday 4/4/20 @ 5:34 PM
120
kj
67
rpm
38
%
13
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Friday 4/3/20 @ 8:19 PM
✅
243
kj
74
rpm
46
%
18
mph
Sunday 1/6/19 @ 4:40 PM
183
kj
78
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 2/3/19 @ 12:44 AM
✅
322
kj
159
rpm
0
%
0
mph
Previous Workouts
Next Workouts
amspinshou
Houston, Tx #SweaxyAF #GoPats
0
Beat adventuremamamd
VS
adventuremamamd
LA ☀️
49 🔥
Beat amspinshou
Workouts
Previous Workouts
Next Workouts
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
160
kj
Tuesday 6/28/22
✅
278
kj
Monday 6/13/22
20 min 90s Pop Ride
Kendall Toole
View Class
Share
121
kj
Monday 3/21/22
✅
177
kj
Tuesday 3/22/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
158
kj
Monday 3/7/22
✅
270
kj
Wednesday 3/2/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
162
kj
Thursday 8/19/21
✅
287
kj
Friday 6/4/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
271
kj
Saturday 10/10/20
✅
401
kj
Tuesday 10/13/20
20 min Pop Ride
Cody Rigsby
View Class
Share
101
kj
Monday 6/1/20
✅
246
kj
Tuesday 5/26/20
30 min Pop Ride
Cody Rigsby
View Class
Share
138
kj
Monday 5/18/20
✅
259
kj
Thursday 4/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
150
kj
Thursday 5/7/20
✅
285
kj
Friday 2/14/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
120
kj
Saturday 4/4/20
✅
243
kj
Friday 4/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
183
kj
Sunday 1/6/19
✅
322
kj
Sunday 2/3/19
Previous Workouts
Next Workouts