Shake and Bake
VS
Workouts
Monday 5/3/21 @ 12:36 PM
✅
182kj
73rpm
42%
16mph
Friday 5/14/21 @ 5:3 PM
140kj
71rpm
38%
14mph
Tuesday 10/13/20 @ 11:21 PM
✅
197kj
75rpm
42%
17mph
Wednesday 10/14/20 @ 4:24 PM
168kj
72rpm
41%
16mph
Friday 9/18/20 @ 12:31 PM
✅
196kj
69rpm
45%
16mph
Friday 9/18/20 @ 5:31 PM
166kj
71rpm
41%
16mph
Tuesday 9/15/20 @ 11:20 PM
✅
239kj
80rpm
44%
18mph
Wednesday 9/16/20 @ 4:55 PM
169kj
74rpm
40%
16mph
Friday 6/26/20 @ 11:52 AM
✅
153kj
75rpm
38%
15mph
Wednesday 2/5/20 @ 5:22 PM
146kj
76rpm
37%
15mph
Thursday 5/28/20 @ 12:7 PM
✅
178kj
77rpm
39%
16mph
Thursday 1/4/18 @ 10:22 PM
136kj
76rpm
35%
14mph
Thursday 5/21/20 @ 12:13 PM
164kj
76rpm
39%
15mph
Wednesday 4/22/20 @ 9:4 PM
✅
165kj
77rpm
39%
16mph
Thursday 5/7/20 @ 12:49 PM
150kj
71rpm
39%
15mph
Thursday 5/14/20 @ 9:20 PM
✅
165kj
74rpm
40%
16mph
Thursday 12/13/18 @ 12:40 AM
109kj
80rpm
38%
15mph
Friday 12/14/18 @ 6:24 PM
✅
110kj
82rpm
37%
16mph
Thursday 11/22/18 @ 3:21 PM
209kj
73rpm
37%
14mph
Wednesday 12/12/18 @ 10:4 PM
✅
239kj
78rpm
38%
15mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
41
🔥
VS
46inmyheart
#NOAHSTRONG
21
Workouts
164
kj
Thursday 5/21/20
209
kj
Thursday 11/22/18