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Shake and Bake
amrick
Los Angeles
42 🔥
Beat hollis3408
VS
hollis3408
Friend, NE
4
Beat amrick
Workouts
Previous Workouts
Next Workouts
Friday 3/19/21 @ 12:20 AM
✅
193
kj
100
rpm
34
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 1/21/24 @ 2:50 PM
131
kj
78
rpm
34
%
14
mph
Friday 1/1/21 @ 5:2 PM
✅
85
kj
83
rpm
37
%
16
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Monday 1/15/24 @ 12:37 PM
61
kj
81
rpm
32
%
13
mph
Tuesday 7/13/21 @ 11:26 PM
✅
216
kj
51
rpm
71
%
20
mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
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Friday 10/29/21 @ 12:2 AM
86
kj
67
rpm
38
%
14
mph
Thursday 10/1/20 @ 11:31 PM
✅
471
kj
71
rpm
47
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 10/1/20 @ 5:51 PM
334
kj
78
rpm
38
%
15
mph
Thursday 12/3/20 @ 12:54 AM
✅
552
kj
61
rpm
57
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 9/22/20 @ 2:55 PM
kj
rpm
%
0
mph
Sunday 11/29/20 @ 3:59 PM
262
kj
69
rpm
43
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/23/20 @ 2:56 PM
✅
279
kj
85
rpm
36
%
16
mph
Monday 9/21/20 @ 11:45 PM
✅
352
kj
77
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
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Monday 9/21/20 @ 4:54 PM
266
kj
83
rpm
37
%
16
mph
Monday 8/3/20 @ 11:31 PM
✅
374
kj
62
rpm
55
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 9/7/20 @ 3:26 PM
229
kj
78
rpm
35
%
15
mph
Sunday 9/6/20 @ 3:29 PM
✅
214
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 9/4/20 @ 12:2 PM
166
kj
89
rpm
34
%
16
mph
Wednesday 8/26/20 @ 10:42 PM
✅
330
kj
69
rpm
47
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 10:43 PM
262
kj
84
rpm
37
%
16
mph
Previous Workouts
Next Workouts
amrick
Los Angeles
42 🔥
Beat hollis3408
VS
hollis3408
Friend, NE
4
Beat amrick
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
193
kj
Friday 3/19/21
131
kj
Sunday 1/21/24
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
85
kj
Friday 1/1/21
61
kj
Monday 1/15/24
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
View Class
Share
✅
216
kj
Tuesday 7/13/21
86
kj
Friday 10/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
471
kj
Thursday 10/1/20
334
kj
Thursday 10/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
552
kj
Thursday 12/3/20
kj
Tuesday 9/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
262
kj
Sunday 11/29/20
✅
279
kj
Monday 11/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
352
kj
Monday 9/21/20
266
kj
Monday 9/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
374
kj
Monday 8/3/20
229
kj
Monday 9/7/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
214
kj
Sunday 9/6/20
166
kj
Friday 9/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
330
kj
Wednesday 8/26/20
262
kj
Tuesday 8/25/20
Previous Workouts
Next Workouts