Shake and Bake
Workouts
Saturday 12/5/20 @ 4:59 PM
422kj
64rpm
48%
17mph
Saturday 12/5/20 @ 12:38 PM
✅
462kj
85rpm
41%
18mph
Saturday 1/15/22 @ 3:26 PM
402kj
70rpm
46%
17mph
Saturday 1/15/22 @ 10:46 PM
✅
430kj
87rpm
39%
17mph
Tuesday 10/19/21 @ 12:7 AM
305kj
77rpm
42%
17mph
Thursday 12/31/20 @ 10:13 PM
✅
343kj
86rpm
41%
18mph
Tuesday 10/13/20 @ 12:6 AM
✅
381kj
82rpm
44%
19mph
Friday 8/6/21 @ 10:26 PM
319kj
90rpm
38%
17mph
Saturday 1/16/21 @ 3:47 PM
502kj
68rpm
45%
16mph
Saturday 1/16/21 @ 12:55 PM
✅
565kj
87rpm
40%
18mph
Tuesday 9/1/20 @ 11:32 PM
68kj
74rpm
36%
14mph
Wednesday 2/17/21 @ 12:12 AM
✅
83kj
82rpm
37%
16mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Sunday 1/31/21 @ 7:22 PM
✅
371kj
92rpm
40%
18mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Wednesday 12/30/20 @ 12:27 AM
265kj
84rpm
44%
19mph
Sunday 12/13/20 @ 6:27 PM
✅
431kj
48rpm
68%
19mph
Sunday 12/13/20 @ 6:29 PM
386kj
81rpm
45%
19mph
Tuesday 11/17/20 @ 1:3 AM
✅
424kj
58rpm
60%
19mph
Monday 11/16/20 @ 11:18 AM
331kj
83rpm
41%
18mph
Workouts
402
kj
Saturday 1/15/22
305
kj
Tuesday 10/19/21
319
kj
Friday 8/6/21
502
kj
Saturday 1/16/21
265
kj
Wednesday 12/30/20
386
kj
Sunday 12/13/20