Shake and Bake
Workouts
Tuesday 8/10/21 @ 12:13 AM
✅
358kj
75rpm
45%
18mph
Tuesday 5/18/21 @ 2:25 PM
327kj
74rpm
43%
16mph
Tuesday 10/12/21 @ 12:8 AM
✅
313kj
74rpm
44%
17mph
Monday 10/11/21 @ 8:8 PM
233kj
47rpm
48%
12mph
Saturday 3/13/21 @ 4:28 PM
201kj
53rpm
68%
19mph
Sunday 8/29/21 @ 8:44 PM
✅
239kj
75rpm
54%
21mph
Saturday 2/27/21 @ 4:4 PM
428kj
68rpm
46%
17mph
Saturday 2/27/21 @ 8:51 PM
✅
438kj
81rpm
41%
17mph
Tuesday 2/23/21 @ 1:26 AM
✅
217kj
77rpm
42%
17mph
Friday 2/26/21 @ 9:17 PM
175kj
76rpm
38%
15mph
Saturday 2/20/21 @ 3:56 PM
285kj
68rpm
43%
15mph
Tuesday 2/23/21 @ 11:23 PM
✅
317kj
76rpm
41%
16mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 3:18 PM
✅
165kj
80rpm
37%
16mph
Saturday 9/26/20 @ 3:28 PM
✅
218kj
82rpm
41%
17mph
Sunday 12/20/20 @ 6:33 PM
181kj
87rpm
36%
16mph
Saturday 11/28/20 @ 5:0 PM
✅
490kj
61rpm
54%
18mph
Saturday 11/28/20 @ 4:41 PM
329kj
86rpm
35%
16mph
Thursday 7/23/20 @ 11:26 PM
✅
278kj
66rpm
46%
16mph
Thursday 7/23/20 @ 11:29 PM
134kj
32rpm
49%
9mph
Workouts
175
kj
Friday 2/26/21
kj
Thursday 1/21/21
181
kj
Sunday 12/20/20
329
kj
Saturday 11/28/20
134
kj
Thursday 7/23/20