Shake and Bake
Workouts
Saturday 10/23/21 @ 3:0 PM
342kj
67rpm
44%
15mph
Thursday 10/19/23 @ 8:25 PM
✅
364kj
89rpm
36%
16mph
Saturday 1/8/22 @ 3:10 PM
316kj
70rpm
40%
15mph
Sunday 11/26/23 @ 9:11 PM
✅
393kj
88rpm
37%
17mph
Sunday 3/27/22 @ 2:24 PM
333kj
76rpm
39%
15mph
Wednesday 9/20/23 @ 5:54 PM
✅
413kj
91rpm
38%
17mph
Saturday 8/14/21 @ 12:35 AM
✅
557kj
65rpm
59%
19mph
Wednesday 7/12/23 @ 5:56 PM
413kj
92rpm
38%
17mph
Thursday 11/26/20 @ 12:0 AM
✅
506kj
54rpm
59%
18mph
Friday 6/30/23 @ 7:12 PM
410kj
90rpm
38%
17mph
Sunday 10/3/21 @ 3:27 PM
✅
182kj
103rpm
33%
16mph
Friday 6/23/23 @ 8:45 PM
170kj
97rpm
33%
16mph
Saturday 11/20/21 @ 3:54 PM
387kj
71rpm
43%
16mph
Tuesday 5/30/23 @ 7:43 PM
✅
388kj
82rpm
40%
17mph
Tuesday 11/16/21 @ 1:14 AM
✅
317kj
79rpm
41%
17mph
Wednesday 4/19/23 @ 8:57 PM
286kj
78rpm
41%
17mph
Sunday 6/13/21 @ 3:1 PM
✅
448kj
56rpm
56%
17mph
Friday 4/7/23 @ 8:7 PM
392kj
80rpm
40%
17mph
Thursday 11/12/20 @ 12:38 AM
✅
366kj
69rpm
49%
18mph
Friday 11/18/22 @ 9:7 PM
283kj
87rpm
37%
17mph
Workouts
342
kj
Saturday 10/23/21
316
kj
Saturday 1/8/22
333
kj
Sunday 3/27/22
170
kj
Friday 6/23/23
387
kj
Saturday 11/20/21
286
kj
Wednesday 4/19/23
392
kj
Friday 4/7/23
283
kj
Friday 11/18/22