Shake and Bake
Workouts
Thursday 4/23/20 @ 1:55 PM
235kj
72rpm
47%
18mph
Wednesday 12/21/22 @ 9:53 PM
✅
254kj
91rpm
41%
19mph
Thursday 11/24/22 @ 2:55 PM
253kj
62rpm
44%
16mph
Thursday 11/24/22 @ 2:55 PM
✅
375kj
86rpm
42%
19mph
Sunday 3/27/22 @ 2:37 PM
201kj
68rpm
45%
17mph
Monday 2/1/21 @ 7:9 PM
✅
287kj
84rpm
46%
20mph
Thursday 10/14/21 @ 10:23 AM
200kj
72rpm
44%
17mph
Tuesday 10/19/21 @ 6:34 PM
✅
276kj
84rpm
45%
19mph
Monday 6/14/21 @ 12:56 AM
43kj
59rpm
42%
14mph
Tuesday 9/29/20 @ 6:14 PM
✅
100kj
85rpm
46%
20mph
Saturday 1/2/21 @ 11:38 PM
121kj
73rpm
41%
16mph
Saturday 12/19/20 @ 5:39 PM
✅
192kj
83rpm
47%
20mph
Friday 7/3/20 @ 11:6 AM
358kj
68rpm
48%
18mph
Saturday 7/11/20 @ 6:11 PM
✅
393kj
85rpm
44%
19mph
Tuesday 4/13/21 @ 10:56 PM
203kj
71rpm
45%
17mph
Tuesday 4/13/21 @ 6:44 PM
✅
295kj
86rpm
46%
20mph
Sunday 12/6/20 @ 2:44 PM
101kj
62rpm
43%
15mph
Tuesday 2/25/20 @ 8:5 PM
✅
202kj
88rpm
45%
20mph
Saturday 6/13/20 @ 5:24 PM
226kj
74rpm
46%
18mph
Tuesday 6/16/20 @ 6:40 PM
✅
306kj
86rpm
46%
20mph
Workouts
235
kj
Thursday 4/23/20
253
kj
Thursday 11/24/22
358
kj
Friday 7/3/20
203
kj
Tuesday 4/13/21