Shake and Bake

Workouts

Wednesday 1/4/23 @ 11:31 AM
132kj
62rpm
41%
15mph
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 9:46 PM
✅
355kj
85rpm
48%
21mph
Wednesday 5/12/21 @ 12:25 PM
208kj
69rpm
46%
17mph
30 min Mental Health Awareness Ride
Kendall Toole
Saturday 5/15/21 @ 12:50 PM
✅
298kj
76rpm
48%
20mph
Friday 9/18/20 @ 12:27 PM
237kj
77rpm
45%
18mph
30 min J Balvin Ride
Jess King
Monday 5/24/21 @ 10:7 AM
✅
275kj
76rpm
47%
19mph
Sunday 1/17/21 @ 4:15 PM
109kj
75rpm
49%
19mph
15 min Hip Hop Ride
Robin Arzón
Wednesday 2/17/21 @ 10:45 PM
✅
216kj
81rpm
54%
23mph
Sunday 7/12/20 @ 4:44 PM
134kj
73rpm
49%
19mph
15 min Climb Ride
Emma Lovewell
Friday 12/18/20 @ 12:21 PM
✅
159kj
73rpm
52%
20mph
Thursday 11/26/20 @ 3:59 PM
375kj
72rpm
48%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
✅
540kj
89rpm
48%
21mph
Tuesday 5/26/20 @ 10:59 PM
100kj
81rpm
47%
20mph
10 min Low Impact Ride
Hannah Frankson
Thursday 5/14/20 @ 8:18 PM
✅
104kj
89rpm
45%
20mph
Thursday 5/21/20 @ 1:22 PM
✅
227kj
71rpm
55%
21mph
20 min 90s Ride
Jenn Sherman
Friday 5/22/20 @ 8:38 PM
207kj
82rpm
48%
20mph
Sunday 4/5/20 @ 2:38 PM
402kj
68rpm
51%
19mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:57 PM
✅
507kj
89rpm
47%
21mph
Wednesday 3/18/20 @ 3:16 PM
262kj
83rpm
44%
19mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
✅
391kj
95rpm
48%
22mph

Workouts

30 min JKE: New Year's Special
Jess King
132 kj
Wednesday 1/4/23
✅ 355 kj
Saturday 12/31/22
30 min Mental Health Awareness Ride
Kendall Toole
208 kj
Wednesday 5/12/21
✅ 298 kj
Saturday 5/15/21
30 min J Balvin Ride
Jess King
237 kj
Friday 9/18/20
✅ 275 kj
Monday 5/24/21
15 min Hip Hop Ride
Robin Arzón
109 kj
Sunday 1/17/21
✅ 216 kj
Wednesday 2/17/21
15 min Climb Ride
Emma Lovewell
134 kj
Sunday 7/12/20
✅ 159 kj
Friday 12/18/20
45 min Turkey Burn Ride
Robin Arzón
375 kj
Thursday 11/26/20
✅ 540 kj
Thursday 11/26/20
10 min Low Impact Ride
Hannah Frankson
100 kj
Tuesday 5/26/20
✅ 104 kj
Thursday 5/14/20
20 min 90s Ride
Jenn Sherman
✅ 227 kj
Thursday 5/21/20
207 kj
Friday 5/22/20
45 min Together We Ride
Robin Arzón
402 kj
Sunday 4/5/20
✅ 507 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
262 kj
Wednesday 3/18/20
✅ 391 kj
Sunday 3/15/20