Shake and Bake
Workouts
Thursday 10/8/20 @ 11:22 AM
213kj
66rpm
48%
17mph
Wednesday 9/23/20 @ 11:21 PM
✅
290kj
78rpm
48%
19mph
Wednesday 2/17/21 @ 12:28 AM
✅
246kj
71rpm
48%
18mph
Thursday 2/18/21 @ 2:15 AM
243kj
83rpm
43%
18mph
Sunday 1/24/21 @ 5:49 PM
105kj
66rpm
47%
17mph
Saturday 1/30/21 @ 2:52 PM
✅
120kj
81rpm
43%
18mph
Saturday 6/27/20 @ 11:35 PM
90kj
77rpm
40%
16mph
Sunday 6/21/20 @ 10:29 PM
✅
98kj
86rpm
38%
17mph
Thursday 7/16/20 @ 11:47 AM
248kj
70rpm
49%
18mph
Sunday 1/10/21 @ 12:17 AM
✅
253kj
85rpm
43%
19mph
Sunday 4/19/20 @ 4:1 PM
✅
39kj
84rpm
42%
18mph
Saturday 1/9/21 @ 9:18 AM
37kj
78rpm
43%
18mph
Sunday 11/22/20 @ 5:51 PM
69kj
49rpm
57%
17mph
Wednesday 12/30/20 @ 3:2 PM
✅
82kj
65rpm
52%
18mph
Tuesday 10/6/20 @ 12:5 AM
101kj
69rpm
40%
15mph
Monday 10/5/20 @ 11:54 PM
✅
135kj
94rpm
36%
17mph
Thursday 8/13/20 @ 11:44 AM
205kj
71rpm
45%
17mph
Monday 8/10/20 @ 10:23 PM
✅
248kj
83rpm
43%
18mph
Sunday 6/28/20 @ 3:59 PM
✅
159kj
72rpm
47%
18mph
Wednesday 6/10/20 @ 10:35 PM
123kj
75rpm
41%
16mph