Shake and Bake
Workouts
Sunday 3/6/22 @ 4:36 PM
73kj
71rpm
39%
15mph
Wednesday 12/16/20 @ 11:58 PM
✅
84kj
78rpm
38%
16mph
Saturday 1/8/22 @ 11:27 PM
✅
270kj
62rpm
47%
16mph
Friday 12/31/21 @ 11:23 PM
249kj
72rpm
41%
16mph
Wednesday 5/12/21 @ 12:25 PM
✅
208kj
69rpm
46%
17mph
Monday 5/10/21 @ 3:27 PM
180kj
78rpm
40%
16mph
Tuesday 5/18/21 @ 12:29 AM
✅
146kj
70rpm
47%
18mph
Tuesday 5/18/21 @ 12:31 PM
117kj
76rpm
40%
16mph
Sunday 1/17/21 @ 4:15 PM
✅
109kj
75rpm
49%
19mph
Sunday 3/29/20 @ 6:32 PM
77kj
78rpm
37%
15mph
Thursday 11/26/20 @ 3:59 PM
✅
375kj
72rpm
48%
18mph
Thursday 11/26/20 @ 3:55 PM
244kj
82rpm
37%
15mph
Friday 6/12/20 @ 2:1 PM
✅
107kj
79rpm
43%
17mph
Tuesday 3/17/20 @ 1:35 PM
95kj
89rpm
37%
16mph
Tuesday 5/26/20 @ 10:59 PM
✅
100kj
81rpm
47%
20mph
Thursday 5/7/20 @ 1:28 PM
49kj
80rpm
35%
15mph
Thursday 5/21/20 @ 1:22 PM
✅
227kj
71rpm
55%
21mph
Tuesday 5/5/20 @ 12:32 PM
121kj
78rpm
40%
16mph
Monday 5/4/20 @ 3:25 PM
✅
196kj
66rpm
54%
20mph
Monday 2/24/20 @ 11:19 PM
132kj
81rpm
41%
17mph
Workouts
249
kj
Friday 12/31/21
180
kj
Monday 5/10/21