Shake and Bake
Workouts
Thursday 1/5/23 @ 12:52 PM
178kj
65rpm
44%
16mph
Thursday 8/25/22 @ 9:55 PM
✅
234kj
72rpm
47%
18mph
Saturday 10/22/22 @ 10:1 AM
✅
130kj
68rpm
45%
17mph
Friday 4/15/22 @ 10:25 PM
128kj
67rpm
45%
16mph
Friday 9/30/22 @ 11:20 AM
186kj
67rpm
45%
16mph
Thursday 9/29/22 @ 10:1 PM
✅
238kj
69rpm
48%
18mph
Tuesday 9/6/22 @ 11:26 PM
201kj
68rpm
46%
17mph
Saturday 9/3/22 @ 7:0 PM
✅
262kj
69rpm
50%
19mph
Friday 7/1/22 @ 11:51 AM
67kj
72rpm
41%
16mph
Friday 6/10/22 @ 3:47 AM
✅
80kj
74rpm
45%
18mph
Monday 10/25/21 @ 1:18 PM
✅
142kj
69rpm
46%
17mph
Sunday 4/10/22 @ 2:36 AM
118kj
65rpm
44%
15mph
Friday 4/8/22 @ 11:42 AM
126kj
74rpm
42%
17mph
Wednesday 3/9/22 @ 1:33 AM
✅
136kj
77rpm
42%
17mph
Thursday 10/28/21 @ 12:27 AM
132kj
70rpm
45%
17mph
Tuesday 4/5/22 @ 1:47 AM
✅
149kj
70rpm
46%
17mph
Sunday 2/13/22 @ 7:56 PM
✅
113kj
82rpm
42%
18mph
Wednesday 2/9/22 @ 3:43 PM
96kj
83rpm
38%
16mph
Monday 12/20/21 @ 12:32 PM
✅
211kj
68rpm
47%
17mph
Tuesday 12/21/21 @ 4:26 AM
60kj
68rpm
39%
14mph
Workouts
118
kj
Sunday 4/10/22
132
kj
Thursday 10/28/21
60
kj
Tuesday 12/21/21