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Shake and Bake
ampy_artistry
💜NJ💜
117 🔥
Beat angela305
VS
angela305
🇬🇧🇺🇸
61
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
Sunday 3/27/22 @ 2:37 PM
201
kj
68
rpm
45
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 1/31/21 @ 2:41 PM
✅
216
kj
79
rpm
42
%
17
mph
Thursday 6/11/20 @ 2:41 PM
216
kj
67
rpm
47
%
17
mph
30 min Billie Eilish Ride
Kendall Toole
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Thursday 7/23/20 @ 9:5 PM
✅
223
kj
70
rpm
47
%
18
mph
Tuesday 4/13/21 @ 10:56 PM
✅
203
kj
71
rpm
45
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 4/25/21 @ 1:32 PM
192
kj
75
rpm
42
%
17
mph
Saturday 11/14/20 @ 11:1 AM
220
kj
72
rpm
46
%
18
mph
30 min Beyoncé Ride
Ally Love
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Friday 11/13/20 @ 9:59 PM
✅
271
kj
75
rpm
49
%
19
mph
Tuesday 6/2/20 @ 3:13 PM
✅
151
kj
67
rpm
54
%
20
mph
15 min Low Impact Ride
Matt Wilpers
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Friday 8/21/20 @ 12:42 PM
100
kj
86
rpm
38
%
17
mph
Thursday 8/13/20 @ 11:44 AM
205
kj
71
rpm
45
%
17
mph
30 min 90s Ride
Cody Rigsby
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Monday 8/10/20 @ 1:24 PM
✅
211
kj
86
rpm
40
%
17
mph
Monday 6/1/20 @ 1:18 PM
✅
416
kj
67
rpm
53
%
19
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Thursday 4/23/20 @ 12:57 PM
301
kj
69
rpm
45
%
17
mph
Sunday 4/19/20 @ 4:33 PM
✅
190
kj
77
rpm
48
%
20
mph
20 min Low Impact Ride
Cody Rigsby
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Saturday 4/25/20 @ 3:33 PM
140
kj
86
rpm
39
%
17
mph
Sunday 4/19/20 @ 4:1 PM
✅
39
kj
84
rpm
42
%
18
mph
5 min Intro to Climb
Cody Rigsby
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Share
Saturday 4/25/20 @ 3:0 PM
30
kj
66
rpm
43
%
16
mph
Wednesday 4/22/20 @ 3:38 PM
✅
167
kj
73
rpm
48
%
18
mph
20 min Hip Hop Ride
Robin Arzón
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Wednesday 4/15/20 @ 11:56 AM
141
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
ampy_artistry
💜NJ💜
117 🔥
Beat angela305
VS
angela305
🇬🇧🇺🇸
61
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
201
kj
Sunday 3/27/22
✅
216
kj
Sunday 1/31/21
30 min Billie Eilish Ride
Kendall Toole
View Class
Share
216
kj
Thursday 6/11/20
✅
223
kj
Thursday 7/23/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
203
kj
Tuesday 4/13/21
192
kj
Sunday 4/25/21
30 min Beyoncé Ride
Ally Love
View Class
Share
220
kj
Saturday 11/14/20
✅
271
kj
Friday 11/13/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
151
kj
Tuesday 6/2/20
100
kj
Friday 8/21/20
30 min 90s Ride
Cody Rigsby
View Class
Share
205
kj
Thursday 8/13/20
✅
211
kj
Monday 8/10/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
416
kj
Monday 6/1/20
301
kj
Thursday 4/23/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
190
kj
Sunday 4/19/20
140
kj
Saturday 4/25/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
✅
39
kj
Sunday 4/19/20
30
kj
Saturday 4/25/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
167
kj
Wednesday 4/22/20
141
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts