Shake and Bake

Workouts

Sunday 3/27/22 @ 2:37 PM
201kj
68rpm
45%
17mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 1/31/21 @ 2:41 PM
✅
216kj
79rpm
42%
17mph
Thursday 6/11/20 @ 2:41 PM
216kj
67rpm
47%
17mph
30 min Billie Eilish Ride
Kendall Toole
Thursday 7/23/20 @ 9:5 PM
✅
223kj
70rpm
47%
18mph
Tuesday 4/13/21 @ 10:56 PM
✅
203kj
71rpm
45%
17mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 4/25/21 @ 1:32 PM
192kj
75rpm
42%
17mph
Saturday 11/14/20 @ 11:1 AM
220kj
72rpm
46%
18mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:59 PM
✅
271kj
75rpm
49%
19mph
Tuesday 6/2/20 @ 3:13 PM
✅
151kj
67rpm
54%
20mph
15 min Low Impact Ride
Matt Wilpers
Friday 8/21/20 @ 12:42 PM
100kj
86rpm
38%
17mph
Thursday 8/13/20 @ 11:44 AM
205kj
71rpm
45%
17mph
30 min 90s Ride
Cody Rigsby
Monday 8/10/20 @ 1:24 PM
✅
211kj
86rpm
40%
17mph
Monday 6/1/20 @ 1:18 PM
✅
416kj
67rpm
53%
19mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/23/20 @ 12:57 PM
301kj
69rpm
45%
17mph
Sunday 4/19/20 @ 4:33 PM
✅
190kj
77rpm
48%
20mph
20 min Low Impact Ride
Cody Rigsby
Saturday 4/25/20 @ 3:33 PM
140kj
86rpm
39%
17mph
Sunday 4/19/20 @ 4:1 PM
✅
39kj
84rpm
42%
18mph
5 min Intro to Climb
Cody Rigsby
Saturday 4/25/20 @ 3:0 PM
30kj
66rpm
43%
16mph
Wednesday 4/22/20 @ 3:38 PM
✅
167kj
73rpm
48%
18mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 11:56 AM
141kj
85rpm
40%
17mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
201 kj
Sunday 3/27/22
✅ 216 kj
Sunday 1/31/21
30 min Billie Eilish Ride
Kendall Toole
216 kj
Thursday 6/11/20
✅ 223 kj
Thursday 7/23/20
30 min Club Bangers Ride
Alex Toussaint
✅ 203 kj
Tuesday 4/13/21
192 kj
Sunday 4/25/21
30 min Beyoncé Ride
Ally Love
220 kj
Saturday 11/14/20
✅ 271 kj
Friday 11/13/20
15 min Low Impact Ride
Matt Wilpers
✅ 151 kj
Tuesday 6/2/20
100 kj
Friday 8/21/20
30 min 90s Ride
Cody Rigsby
205 kj
Thursday 8/13/20
✅ 211 kj
Monday 8/10/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 416 kj
Monday 6/1/20
301 kj
Thursday 4/23/20
20 min Low Impact Ride
Cody Rigsby
✅ 190 kj
Sunday 4/19/20
140 kj
Saturday 4/25/20
5 min Intro to Climb
Cody Rigsby
✅ 39 kj
Sunday 4/19/20
30 kj
Saturday 4/25/20
20 min Hip Hop Ride
Robin Arzón
✅ 167 kj
Wednesday 4/22/20
141 kj
Wednesday 4/15/20