Shake and Bake
Workouts
Thursday 10/8/20 @ 11:22 AM
✅
213kj
66rpm
48%
17mph
Sunday 11/15/20 @ 2:38 PM
168kj
67rpm
43%
15mph
Wednesday 2/17/21 @ 12:28 AM
✅
246kj
71rpm
48%
18mph
Saturday 2/20/21 @ 2:59 PM
169kj
74rpm
40%
16mph
Sunday 1/24/21 @ 5:49 PM
✅
105kj
66rpm
47%
17mph
Monday 2/15/21 @ 5:16 PM
54kj
66rpm
36%
13mph
Saturday 6/27/20 @ 11:35 PM
✅
90kj
77rpm
40%
16mph
Wednesday 6/17/20 @ 3:42 PM
73kj
74rpm
38%
15mph
Thursday 10/29/20 @ 11:51 AM
✅
123kj
75rpm
40%
16mph
Wednesday 10/28/20 @ 3:8 PM
120kj
83rpm
38%
16mph
Sunday 9/13/20 @ 3:57 PM
✅
213kj
72rpm
45%
17mph
Friday 2/21/20 @ 3:25 PM
177kj
74rpm
42%
16mph
Tuesday 6/2/20 @ 3:13 PM
✅
151kj
67rpm
54%
20mph
Monday 8/3/20 @ 11:9 AM
52kj
65rpm
36%
13mph
Sunday 4/19/20 @ 4:1 PM
✅
39kj
84rpm
42%
18mph
Sunday 6/28/20 @ 4:25 PM
22kj
74rpm
35%
14mph
Sunday 6/28/20 @ 3:59 PM
✅
159kj
72rpm
47%
18mph
Monday 6/15/20 @ 11:26 AM
107kj
68rpm
41%
15mph
Friday 5/8/20 @ 3:39 PM
✅
214kj
64rpm
57%
20mph
Saturday 3/28/20 @ 2:33 PM
109kj
71rpm
40%
15mph