Shake and Bake
Workouts
Tuesday 8/18/20 @ 11:14 PM
✅
77kj
60rpm
53%
18mph
Tuesday 9/29/20 @ 12:46 PM
76kj
65rpm
50%
18mph
Tuesday 11/10/20 @ 12:27 AM
254kj
66rpm
52%
19mph
Tuesday 11/10/20 @ 2:9 PM
✅
277kj
77rpm
48%
19mph
Tuesday 10/6/20 @ 1:45 PM
✅
150kj
71rpm
47%
18mph
Friday 12/24/21 @ 7:42 PM
139kj
74rpm
43%
17mph
Thursday 11/5/20 @ 1:7 PM
72kj
61rpm
52%
18mph
Wednesday 10/14/20 @ 8:10 PM
✅
76kj
71rpm
47%
18mph
Tuesday 9/1/20 @ 10:36 PM
200kj
69rpm
45%
17mph
Sunday 1/17/21 @ 6:4 PM
✅
254kj
75rpm
47%
19mph
Sunday 4/12/20 @ 2:50 PM
✅
205kj
69rpm
54%
20mph
Thursday 10/1/20 @ 5:32 PM
178kj
87rpm
42%
19mph
Wednesday 9/2/20 @ 11:54 AM
221kj
68rpm
47%
18mph
Friday 7/3/20 @ 6:49 PM
✅
261kj
88rpm
42%
19mph
Thursday 8/20/20 @ 10:52 AM
230kj
74rpm
45%
18mph
Tuesday 9/1/20 @ 7:30 PM
✅
235kj
87rpm
41%
18mph
Friday 8/21/20 @ 11:29 AM
115kj
73rpm
40%
16mph
Friday 8/28/20 @ 8:18 PM
✅
160kj
84rpm
42%
18mph
Sunday 7/26/20 @ 2:7 PM
✅
236kj
67rpm
49%
18mph
Wednesday 7/22/20 @ 6:44 PM
212kj
79rpm
43%
17mph
Workouts
254
kj
Tuesday 11/10/20
139
kj
Friday 12/24/21
200
kj
Tuesday 9/1/20
221
kj
Wednesday 9/2/20
230
kj
Thursday 8/20/20
212
kj
Wednesday 7/22/20