Shake and Bake
Workouts
Thursday 7/22/21 @ 12:2 PM
✅
100kj
74rpm
43%
17mph
Monday 8/30/21 @ 11:32 PM
79kj
84rpm
35%
15mph
Tuesday 6/22/21 @ 10:22 PM
✅
65kj
80rpm
40%
17mph
Thursday 6/24/21 @ 11:14 PM
57kj
80rpm
38%
16mph
Thursday 4/29/21 @ 11:21 AM
✅
233kj
75rpm
46%
18mph
Tuesday 5/11/21 @ 11:16 PM
215kj
80rpm
42%
17mph
Saturday 2/27/21 @ 11:45 PM
351kj
73rpm
47%
18mph
Saturday 2/27/21 @ 6:28 PM
✅
401kj
83rpm
45%
19mph
Saturday 2/13/21 @ 11:31 PM
191kj
65rpm
46%
17mph
Saturday 2/13/21 @ 7:21 PM
✅
228kj
76rpm
44%
18mph
Friday 1/1/21 @ 8:0 PM
213kj
73rpm
45%
17mph
Tuesday 12/29/20 @ 11:20 PM
✅
219kj
85rpm
40%
17mph
Sunday 9/13/20 @ 3:36 PM
134kj
68rpm
46%
17mph
Thursday 6/25/20 @ 10:4 PM
✅
144kj
77rpm
43%
17mph
Tuesday 9/1/20 @ 10:36 PM
200kj
69rpm
45%
17mph
Saturday 8/29/20 @ 3:4 PM
✅
205kj
72rpm
44%
17mph
Friday 8/21/20 @ 11:29 AM
115kj
73rpm
40%
16mph
Monday 8/24/20 @ 9:21 PM
✅
159kj
82rpm
43%
18mph
Tuesday 6/30/20 @ 11:36 AM
141kj
68rpm
46%
17mph
Wednesday 7/1/20 @ 10:27 AM
✅
144kj
83rpm
40%
17mph
Workouts
351
kj
Saturday 2/27/21
191
kj
Saturday 2/13/21
213
kj
Friday 1/1/21
200
kj
Tuesday 9/1/20