Shake and Bake
Workouts
Monday 4/26/21 @ 6:19 PM
144kj
74rpm
44%
17mph
Friday 7/16/21 @ 10:6 PM
✅
205kj
87rpm
45%
20mph
Friday 2/5/21 @ 1:19 PM
133kj
71rpm
44%
17mph
Saturday 1/23/21 @ 5:55 PM
✅
222kj
87rpm
47%
21mph
Sunday 1/24/21 @ 5:49 PM
105kj
66rpm
47%
17mph
Sunday 12/20/20 @ 9:48 PM
✅
180kj
86rpm
49%
21mph
Thursday 8/27/20 @ 11:17 PM
107kj
72rpm
45%
17mph
Wednesday 8/19/20 @ 9:26 PM
✅
202kj
83rpm
54%
22mph
Wednesday 10/28/20 @ 12:26 PM
92kj
69rpm
44%
16mph
Thursday 10/29/20 @ 11:32 PM
✅
231kj
85rpm
55%
24mph
Wednesday 10/21/20 @ 12:27 PM
339kj
74rpm
45%
18mph
Saturday 10/17/20 @ 2:1 PM
✅
364kj
84rpm
42%
18mph
Tuesday 10/20/20 @ 11:32 PM
236kj
67rpm
49%
18mph
Tuesday 10/20/20 @ 11:23 PM
✅
530kj
87rpm
58%
25mph
Friday 4/24/20 @ 6:6 PM
131kj
75rpm
42%
17mph
Monday 5/25/20 @ 3:30 PM
✅
217kj
95rpm
45%
21mph
Monday 5/4/20 @ 2:31 PM
✅
191kj
67rpm
53%
20mph
Tuesday 5/19/20 @ 9:53 PM
189kj
91rpm
43%
20mph
Monday 5/4/20 @ 2:16 PM
✅
166kj
64rpm
60%
21mph
Tuesday 5/19/20 @ 9:37 PM
147kj
93rpm
42%
20mph
Workouts
339
kj
Wednesday 10/21/20