Shake and Bake
Workouts
Tuesday 1/3/23 @ 10:48 PM
108kj
67rpm
42%
15mph
Tuesday 1/3/23 @ 10:19 AM
✅
139kj
80rpm
41%
17mph
Monday 5/10/21 @ 2:22 PM
✅
340kj
70rpm
47%
18mph
Sunday 5/9/21 @ 7:52 PM
333kj
77rpm
44%
18mph
Thursday 11/19/20 @ 12:23 PM
✅
235kj
74rpm
46%
18mph
Thursday 11/19/20 @ 10:22 PM
199kj
71rpm
44%
17mph
Wednesday 9/2/20 @ 12:26 PM
81kj
65rpm
38%
14mph
Wednesday 4/18/18 @ 9:46 PM
✅
163kj
81rpm
43%
18mph
Friday 5/29/20 @ 4:30 PM
✅
359kj
69rpm
57%
21mph
Saturday 8/22/20 @ 7:12 PM
220kj
77rpm
43%
17mph
Sunday 5/24/20 @ 4:26 PM
✅
202kj
62rpm
57%
20mph
Tuesday 12/10/19 @ 12:9 AM
145kj
81rpm
42%
17mph
Thursday 5/21/20 @ 2:31 PM
✅
214kj
69rpm
55%
20mph
Thursday 10/3/19 @ 9:29 AM
141kj
81rpm
40%
17mph
Sunday 4/19/20 @ 6:4 PM
✅
80kj
58rpm
54%
18mph
Sunday 4/19/20 @ 6:5 PM
55kj
68rpm
42%
15mph
Sunday 4/19/20 @ 5:47 PM
✅
129kj
66rpm
52%
19mph
Tuesday 8/27/19 @ 1:33 AM
115kj
75rpm
45%
18mph
Sunday 4/19/20 @ 4:17 PM
✅
151kj
73rpm
52%
20mph
Sunday 4/19/20 @ 4:17 PM
116kj
83rpm
42%
18mph
Workouts
333
kj
Sunday 5/9/21
199
kj
Thursday 11/19/20
220
kj
Saturday 8/22/20