Shake and Bake
Workouts
Sunday 1/23/22 @ 4:3 PM
✅
403kj
79rpm
40%
17mph
Sunday 1/10/21 @ 6:24 PM
382kj
89rpm
37%
17mph
Monday 5/31/21 @ 11:29 AM
✅
627kj
81rpm
40%
17mph
Saturday 5/9/20 @ 3:55 PM
616kj
92rpm
37%
17mph
Thursday 3/4/21 @ 11:53 AM
✅
635kj
83rpm
40%
17mph
Sunday 3/7/21 @ 7:8 PM
609kj
91rpm
37%
17mph
Monday 1/25/21 @ 3:44 PM
✅
323kj
86rpm
39%
17mph
Tuesday 1/26/21 @ 1:30 PM
316kj
87rpm
38%
17mph
Monday 1/18/21 @ 4:36 PM
✅
311kj
82rpm
40%
17mph
Monday 1/18/21 @ 3:2 PM
291kj
87rpm
37%
17mph
Thursday 8/13/20 @ 2:11 PM
214kj
75rpm
44%
17mph
Sunday 8/23/20 @ 7:10 PM
✅
218kj
83rpm
41%
17mph
Saturday 11/9/19 @ 2:31 PM
✅
408kj
82rpm
40%
17mph
Monday 5/18/20 @ 7:39 PM
400kj
93rpm
36%
17mph
Monday 4/20/20 @ 9:9 PM
299kj
85rpm
37%
16mph
Monday 4/20/20 @ 5:11 PM
✅
319kj
89rpm
37%
17mph
Monday 3/30/20 @ 10:40 AM
303kj
86rpm
37%
16mph
Tuesday 3/31/20 @ 5:21 PM
✅
315kj
90rpm
37%
17mph
Thursday 7/11/19 @ 4:19 PM
261kj
82rpm
37%
16mph
Wednesday 1/10/18 @ 11:25 PM
✅
353kj
83rpm
42%
18mph
Workouts
382
kj
Sunday 1/10/21
616
kj
Saturday 5/9/20
609
kj
Sunday 3/7/21
291
kj
Monday 1/18/21
400
kj
Monday 5/18/20